videos on Soo Bahk Do Institute

2:56 1

Fall Dan Shim Sa 1 Step Sparring and 3 Step Sparring example

Example for students to prepare for the Fall Dan Shim Sa with social distancing

Lomita Park Soo Bahk Do

200 views

1:48 0

1 Step Sparring 17 and 18

Institute Admin

327 views

1:49 0

1 Step Sparring 15 and 16

1st Red 1 Step Sparring 15 and 16

Institute Admin

421 views

1:50 0

1 Step Sparring 13 and 14

Institute Admin

298 views

1:48 0

153B51F7-2339-4382-9E23-E60B592CB337

one step sparring

Andrew Hamer

6 views

4:04 0

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...

Institute Admin

967 views

25:09 0

Little Dragons Video #4

Warm Up
Inside Outside Blocks
Side Step Defense

Lomita Park Soo Bahk Do

102 views

1:46 0

One Steps #1-9 odds

Ill Soo Sik #1-9 odds

Lockhart Soo Bahk Do Academy

1873 views

22:34 0

Little Dragons Video #7

Warm Up
Punches
Side Step Defense
Knee Kick - Double Front Kick

Lomita Park Soo Bahk Do

93 views

4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)

Lomita Park Soo Bahk Do

7 views

25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)

Lomita Park Soo Bahk Do

93 views

31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18

Lomita Park Soo Bahk Do

73 views

30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu

Lomita Park Soo Bahk Do

87 views

0

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...

DeJohnette Martial Arts Academy

3 views

26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring

Lomita Park Soo Bahk Do

93 views

2:24 4

Building The Dojang

So You Wanna START Something? Watch This! Anacortes Soo Bahk Do first lived in the imagination of Andy and Colette Arvidson until they took the next step and transformed their imagination into reality...

Institute Admin

2001 views

24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill

Lomita Park Soo Bahk Do

85 views

26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick

Lomita Park Soo Bahk Do

88 views

24:30 1

Medy Wundrow Teaching 2014-1

KDJSS 2014 Teaching Video theme: Him Cho Chung- control of power based on circumstantial use. Targeting with power control using pahkero/ahneso cha gi and kap kwon teul oh choong dan kong kyuk. Puttin...

KDJSS Candidate

57 views

1:48 1

Hyuk Youn Kwon Teaches Sam Soo Sik Clinic Fundraiser 1

#1 Hyuk Youn Kwon Sa Bom Nim Teaches three step sparring (Sam Soo Sik) at Western Connecticut SBD Tournament June 7, 2014 Ridgefield, CT as part of the Soo Bahk Do Foundation Fundraising.

Roberto Bonefont Sr

482 views

15:21 0

Hyuk Youn Kwon Sam Soo Sik 2

#2 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

Roberto Bonefont Sr

771 views

0:36 0

Hyuk Youn Kwon Sam Soo Sik 3

#3 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik)at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

Roberto Bonefont Sr

444 views

2:46 0

Hyuk Youn Kwon Sam Soo Sik 4

#4 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

Roberto Bonefont Sr

528 views

0:15 0

Hyuk Youn Kwon Sam Soo Sik 5

#5 Hyuk Youn Kwon Sa Bom Nim Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

Roberto Bonefont Sr

433 views

27:01 0

Tim Rupert KDJSS 2015-1

Theme of Shin Chook in Jok Gi, feeling the "Chook" action when retracting the kick and recovering balance. Using a Ga Ten Bal Cha Gi target drill to strike two different targets using prope...

KDJSS Candidate

99 views

7:27 0

Gups - Round Kick advancing and retreating

Round Kick Drill - advancing step and retreating with kyo cha rip jaseh

Lomita Park Soo Bahk Do

5 views

4:56 0

70th Anniversary Demo Argentina Part 1 16

Part 1 Team Argentina performs demo to honor early Moo Duk Kwan/Hwa Soo Do training, three step, and demo of Kyo Pa. Part 1 70th anniversary demonstrations #16

Roberto Bonefont Sr

73 views

1:01 0

One-Step Sparring Youth Leadership Demonstration Video for 7...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.

70th Demo Video Proposals

14 views

2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...

Technical Advisory Committee

605 views

0:38 1

One-Step Sparring COMBINATIONS for Youth Leadership Demonstr...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.

70th Demo Video Proposals

31 views

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