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7TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 6TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2014,Moo,Do,Sparring,Rules,Summary 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded Knife,Defense,Dhando Moo Duk Kwan International Virtual Competition,Red Belts Warrior Showcase,Young Warrior Audition 8-12 yrs old (A Dong Bu), Elementary School 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded

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Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
Lomita Park Soo Bahk Do
12 views
1 Step Sparring #1-6 Retraction Arm 18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand
Lomita Park Soo Bahk Do
5 views
Retraction arm in low block and Jang Cap Kwon 5:48 0

Retraction arm in low block and Jang Cap Kwon

Focus on retraction arm twisting the hip to the rear
Lomita Park Soo Bahk Do
11 views
Mitchell_20200601_Ho Shin Sul 0:34 0

Mitchell_20200601_Ho Shin Sul

Ho Shin Sul Evens
Susan Mitchell
5 views
Mitchell_20200527_Combos 0:26 0

Mitchell_20200527_Combos

Sparring Combos 5/26
Susan Mitchell
6 views
Mitchell_20200527_SGJK Hyung 0:58 0

Mitchell_20200527_SGJK Hyung

Soo Gi & Jok Gi meets Hyung
Susan Mitchell
5 views
Gup Class June 2, 2002 50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020
Lomita Park Soo Bahk Do
75 views
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Lomita Park Soo Bahk Do
7 views
Gups Class June 4, 2020 44:34 0

Gups Class June 4, 2020

Gups Class June 4, 2020
Lomita Park Soo Bahk Do
65 views
Gi Cho Soo Bahk - Hwak Kuk 17:20 0

Gi Cho Soo Bahk - Hwak Kuk

Gi Cho Soo Bahk - Hwak Kuk
Lomita Park Soo Bahk Do
10 views
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Lomita Park Soo Bahk Do
21 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
73 views
Reinforced High, Middle and Low Block 7:50 0

Reinforced High, Middle and Low Block

reinforced High, Middle and Low blocks
Lomita Park Soo Bahk Do
6 views
Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee 5:24 0

Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee

Center and Low Chops
Lomita Park Soo Bahk Do
9 views
Hu Ri Drill - Advancing Kyo Cha Rip 15:06 0

Hu Ri Drill - Advancing Kyo Cha Rip

Hu Ri Drill. Advancing Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
6 views
Gup Class June 9 54:28 0

Gup Class June 9

Gup Class June 9, 2020
Lomita Park Soo Bahk Do
72 views
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Lomita Park Soo Bahk Do
8 views
Ta Go Sik #1-2 10:48 1

Ta Go Sik #1-2

Ta Go Sik reps
Lomita Park Soo Bahk Do
6 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Lomita Park Soo Bahk Do
15 views
Theme and Curriculum for Warmup Sparring drills 54:41 0

Theme and Curriculum for Warmup Sparring drills

Kwan Jang Nim Zoom class for TAC Members on 06/13/2020 about Theme and Curriculum for Warmup Sparring drills
H C Hwang
29 views
Regional Examiner Training By TAC 1:8:49 1

Regional Examiner Training By TAC

2020-06-06 Zoom class by TAC for Regional Examiners - Session content description summary to be added here by a TAC member
Institute Admin
60 views
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
Lomita Park Soo Bahk Do
83 views
153B51F7-2339-4382-9E23-E60B592CB337 1:48 0

153B51F7-2339-4382-9E23-E60B592CB337

one step sparring
Andrew Hamer
6 views
Gi Cho Ki Seul 4:03 0

Gi Cho Ki Seul

moving basics by red belts
Andrew Hamer
9 views
Hyung demonstration 3:21 0

Hyung demonstration

form demonstration for candidate evaluation
Andrew Hamer
10 views
Scott Bowden and Liam Good candidate evaluation 0:29 0

Scott Bowden and Liam Good candidate evaluation

Liam was evaluated last Fall, but I would welcome more input to continue to improve his performance.
Andrew Hamer
11 views
75th Anniversary Moo Duk Kwan Virtual Celebration Announcement 2:46 5

75th Anniversary Moo Duk Kwan Virtual Celebration Announceme...

Announcement about the Moo Duk Kwan 75th Virtual Anniversary Celebration by H.C. Hwang Kwan Jang Nim
H C Hwang
3007 views
Dragons Class July 24 39:17 0

Dragons Class July 24

Dragons Class July 24, 2020
Basics
Form #1
1 Step Sparring
Lomita Park Soo Bahk Do
141 views
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
Lomita Park Soo Bahk Do
8 views
Sip Dan Khum Hyung 6 (Yuk Ro) 1:27:05 1

Sip Dan Khum Hyung 6 (Yuk Ro)

Zoom session instruction of Sip Dan Khum Hyung 6 (Yuk Ro) by Kwan Jang Nim H.C. Hwang and Craig Hays Sa Bom Nim
Technical Advisory Committee
1528 views

3,825 results found.

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