videos on Soo Bahk Do Institute

5:19 0

Gi Cho Hyung Sam Bu - reps

Lomita Park Soo Bahk Do

48 views

7:58 0

Pyong Ahn Sam Dan - reps

Pyong Ahn Sam Dan reps

Lomita Park Soo Bahk Do

95 views

50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020

Lomita Park Soo Bahk Do

70 views

7:18 0

Chil Sung E Ro - line 1, 2 and 4

Chil Sung E Ro lines 1, 2 and 4

Lomita Park Soo Bahk Do

104 views

5:04 0

Dragons - 3 Releases with strike

3 releases with strike

Lomita Park Soo Bahk Do

14 views

2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe

Lomita Park Soo Bahk Do

7 views

3:27 0

Reverse Punch - Speed and Reaction Drill

Reverse Punch Drill focusing on the speed of extension and retraction.

Lomita Park Soo Bahk Do

20 views

5:35 0

Cross Wrist Grabs #1-2

Cross Wrist Grabs #1-2 break down

Lomita Park Soo Bahk Do

162 views

4:12 0

Little Dragons - Back Knuckle

back knuckle review

Lomita Park Soo Bahk Do

6 views

6:03 1

Strong Body Challenge #4

strong body challenge week #4

Lomita Park Soo Bahk Do

31 views

4:17 0

Lunging side step for Little Dragons #1

lunging side step #1

Lomita Park Soo Bahk Do

3 views

3:55 0

Dragons - Red Stripe - 3 Releases

3 releases for Red Stripe Dragons

Lomita Park Soo Bahk Do

47 views

5:14 0

3 Releases for wrist grabs - right and left side

3 releases for wrist grabs - both sides

Lomita Park Soo Bahk Do

7 views

24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill

Lomita Park Soo Bahk Do

85 views

25:23 0

Dragons Class #10

Dragons Class - Testing Review

Lomita Park Soo Bahk Do

63 views

4:13 0

Dragons - Cross Grab #1-2 (up to palm strike)

Cross Wrist Grab #1-2 (up to palm strike)

Lomita Park Soo Bahk Do

12 views

8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu

Lomita Park Soo Bahk Do

90 views

2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons

Lomita Park Soo Bahk Do

7 views

42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red

Lomita Park Soo Bahk Do

34 views

5:23 0

Cross Wrist Grabs #3-4

Review of Cross Grabs #3-4

Lomita Park Soo Bahk Do

146 views

3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing

Lomita Park Soo Bahk Do

4 views

3:48 0

Little Dragons - Inside Outside Crescent Kick

Inside Outside Crescent Kick review

Lomita Park Soo Bahk Do

10 views

15:40 0

Passai - detail and reps

Passai hyung reps and details

Lomita Park Soo Bahk Do

111 views

36:05 0

Gup Class #19

Gups Class #19

Lomita Park Soo Bahk Do

6 views

35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11

Lomita Park Soo Bahk Do

40 views

4:34 0

Gi Cho Hyung Il Bu - Line #3-4

Lomita Park Soo Bahk Do

52 views

4:26 0

2 on 2 (double) Wrist Grab #1-2

Double (2 on 2) Wrist Grab #1-2

Lomita Park Soo Bahk Do

155 views

6:29 0

Strong Body Challenge #3

Strong Body Challenge

Lomita Park Soo Bahk Do

36 views

3:36 0

1 Step Sparring #1-2 - with a prop

1 Step Sparring #1-2 with a prop

Lomita Park Soo Bahk Do

35 views

3:33 0

1 Step Sparring - Challenge

1 Step Sparring Challenge

Lomita Park Soo Bahk Do

24 views

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