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Sleeve Lower Cross Grip #3 0:26 0

Sleeve Lower Cross Grip #3

#3 of Lower Sleeve Cross Grips
Technical Advisory Committee
304 views
2016 KDJSS Doug Countryman 4 of 5 1:13 0

2016 KDJSS Doug Countryman 4 of 5

Ho Shin Sul straight wrist sleeve grabs working on connection of elbow to huri, Shi Sun and weapon discipline.
KDJSS Candidate
29 views
Back Wrist Grab (rear) #1-2 7:10 0

Back Wrist Grab (rear) #1-2

review of rear grabs #1-2
Lomita Park Soo Bahk Do
143 views
Gups Video #10 36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1
Lomita Park Soo Bahk Do
69 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Lomita Park Soo Bahk Do
85 views
Paul Chiasson Kyo Sa Cert Teaching 3 19:14 0

Paul Chiasson Kyo Sa Cert Teaching 3

Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...
Paul Chiasson
221 views
Basic Stances 5:31 0

Basic Stances

4 basic stances; Front Stance, Horse Stance, Side Stance and Back Stance
Lomita Park Soo Bahk Do
6 views
Dragons - Cross Grab #1-2 (up to palm strike) 4:13 0

Dragons - Cross Grab #1-2 (up to palm strike)

Cross Wrist Grab #1-2 (up to palm strike)
Lomita Park Soo Bahk Do
12 views
Little Dragons Video #8 26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick
Lomita Park Soo Bahk Do
88 views
Sleeve Lower Cross Grip #1 0:27 0

Sleeve Lower Cross Grip #1

#1 of Lower Sleeve Cross Grips
Technical Advisory Committee
502 views
Sleeve Lower Cross Grip #2 0:28 0

Sleeve Lower Cross Grip #2

#2 of Lower Cross Sleeve Grips
Technical Advisory Committee
248 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
Institute Admin
360 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Lomita Park Soo Bahk Do
5 views
70th Anniversary Demo Various Countries 18 17:43 0

70th Anniversary Demo Various Countries 18

Various Countries Moo Do sparring, ho sin sool,il soo sik, various Kyo Pa demonstrations. #18
Roberto Bonefont Sr
117 views
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...
Technical Advisory Committee
207 views
Frank Echols Teaching 2014-1 23:59 1

Frank Echols Teaching 2014-1

2014 Ko Dan Ja Shim Sa teaching video Theme - Ki Sool (Technique) focusing on targeting and preparation. Emphasis is on basic techniques.
KDJSS Candidate
32 views
Sleeve Lower Cross Grip #4 0:23 0

Sleeve Lower Cross Grip #4

Ho Sin Sool Lower Sleeve Cross Hand Grip #4
Technical Advisory Committee
305 views
Sleeve Lower Cross Grip #3 1:00 0

Sleeve Lower Cross Grip #3

#3 Lower Sleeve Cross Grip Ho Sin SUl / Ho SHin Sool Self Defense
Technical Advisory Committee
1050 views
Sleeve Lower Cross Grip #2 1:05 0

Sleeve Lower Cross Grip #2

#2 Lower Sleeve Cross Grip Ho Sin Sul / Ho Shin Sool Self Defense
Technical Advisory Committee
921 views
Sleeve Lower Cross Grip #4 1:00 0

Sleeve Lower Cross Grip #4

#4 Lower Sleeve Cross Grip Ho Sin Sul / Ho Shin Sool
Technical Advisory Committee
987 views
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Technical Advisory Committee
313 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
332 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
231 views

143 results found.

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