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Mexico Flag 0:20 0

Mexico Flag

3-D of Mexico flag waving. The flag of Mexico (Spanish: Bandera de México) is a vertical tricolor of green, white, and red with the national coat of arms in the center of the white stripe.
Institute Admin
67 views
US Soo Bahk Do Nationals San Diego 2K6 1:02 0

US Soo Bahk Do Nationals San Diego 2K6

Heavyweight Red Belts. These old guys get down to business during sparring competition. Testosterone is a wonderful motivator!
You Tube
44 views
US Soo Bahk Do Nationals San Diego 2K6 1:02 0

US Soo Bahk Do Nationals San Diego 2K6

Heavyweight Red Belts. These old guys get down to business during sparring competition. Testosterone is a wonderful motivator!
You Tube
15 views
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick
Lomita Park Soo Bahk Do
5 views
Intro blocking for White Belts - standing low and high block 6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block
Lomita Park Soo Bahk Do
6 views
Sparring Discipline and Respect 4:40 0

Sparring Discipline and Respect

Kris Poole Sa Bom Nim USA TAC member explains Discipline and Respect attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
Technical Advisory Committee
760 views
2014 Moo Do Sparring Rules Summary 1:44 0

2014 Moo Do Sparring Rules Summary

2014 National Festival Sparring - Summary of Rules by SBN Craig Hays Little America Hotel, Salt Lake City, Utah
Technical Advisory Committee
750 views
Hyuk Youn Kwon Teaches Sam Soo Sik Clinic Fundraiser 1 1:48 1

Hyuk Youn Kwon Teaches Sam Soo Sik Clinic Fundraiser 1

#1 Hyuk Youn Kwon Sa Bom Nim Teaches three step sparring (Sam Soo Sik) at Western Connecticut SBD Tournament June 7, 2014 Ridgefield, CT as part of the Soo Bahk Do Foundation Fundraising.
Roberto Bonefont Sr
526 views
Hyuk Youn Kwon Sam Soo Sik 2 15:21 0

Hyuk Youn Kwon Sam Soo Sik 2

#2 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
783 views
Hyuk Youn Kwon Sam Soo Sik 3 0:36 0

Hyuk Youn Kwon Sam Soo Sik 3

#3 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik)at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
454 views
Hyuk Youn Kwon Sam Soo Sik 4 2:46 0

Hyuk Youn Kwon Sam Soo Sik 4

#4 Hyuk Youn Kwon SBN Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
559 views
Hyuk Youn Kwon Sam Soo Sik 5 0:15 0

Hyuk Youn Kwon Sam Soo Sik 5

#5 Hyuk Youn Kwon Sa Bom Nim Teaches three step sparring (Sam Soo Sik) at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
472 views
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
Institute Admin
930 views
One-Step Sparring Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 1:01 0

One-Step Sparring Youth Leadership Demonstration Video for 7...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
70th Demo Video Proposals
14 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
410 views
Mid Hudson MDK Tournament 3:19 0

Mid Hudson MDK Tournament

Free Sparring
Roberto Bonefont Sr
434 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
Switzerland Flag 0:13 0

Switzerland Flag

The flag of Switzerland consists of a red flag with a white cross (a bold, equilateral cross) in the centre.

https://en.wikipedia.org/wiki/Flag_of_Switzerland

There are only two square sovereig...
Institute Admin
137 views
Moo Do Values in Sparring App - Part 2 1:04 0

Moo Do Values in Sparring App - Part 2

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 2) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Technical Advisory Committee
252 views
Moo Do Values in Sparring App - Part 3 0:48 1

Moo Do Values in Sparring App - Part 3

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 3) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Technical Advisory Committee
238 views
Sparring Combination 1 0:28 0

Sparring Combination 1

Sparring Combination 1 for 2nd Red
Institute Admin
368 views
Sparring Combination 2 0:20 0

Sparring Combination 2

Sparring Combination 2 for 2nd Red
Institute Admin
325 views
Sparring Combination 3 0:26 0

Sparring Combination 3

Sparring Combination 3 for 2nd Red
Institute Admin
315 views
Moo Do Values in Sparring App 4:22 0

Moo Do Values in Sparring App

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the History exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Technical Advisory Committee
179 views
Ee Dan Sparring Region 5 Soo Bahk Do Moo Duk Kwan Tournament 2:04 0

Ee Dan Sparring Region 5 Soo Bahk Do Moo Duk Kwan Tournament

Ee Dan sparring at the Region 5 Soo Bahk Do Moo Duk Kwan Tournament in Novi, MI.
You Tube
59 views
Moo Do Values in Sparring App - Part 1 4:40 2

Moo Do Values in Sparring App - Part 1

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 1) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Technical Advisory Committee
204 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
751 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views

292 results found.

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