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Gups - Basics - Offensive Hip 7:33 0

Gups - Basics - Offensive Hip

Center Punch, Side Punch and Outside Inside Block
Lomita Park Soo Bahk Do
12 views
Richard Duncan – Virtual North Country Tournament 0:10 0

Richard Duncan – Virtual North Country Tournament

Event: Virtual North Country Tournament
Competitor: Richard Duncan
Division: North Country Virtual Tournament: Hyung (Hyung)
Hyung: Yuk Ro Sa Dan - Yang Pyun
Institute Admin
17 views
Little Dragons Video #5 25:41 0

Little Dragons Video #5

Warm Up
Front Stance Strikes
Knee Kick and Front Kicks
Lomita Park Soo Bahk Do
94 views
Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Lomita Park Soo Bahk Do
93 views
Red Belt and Dan Class - May 29 51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6
Lomita Park Soo Bahk Do
6 views
Mr Curtice Practicing Kyok Pa 0:15 0

Mr Curtice Practicing Kyok Pa

Mr. Curtice practicing for his Sam Dan Testing Ro Hai hyung break
Lomita Park Soo Bahk Do
21 views
Gups Video #10 36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1
Lomita Park Soo Bahk Do
69 views
Combative Line - 1 Step footwork application 4:09 0

Combative Line - 1 Step footwork application

Learning to adjust your line combatively while doing 1 Step Sparring
Lomita Park Soo Bahk Do
5 views
Basic Blocks review hand position (Little Dragons) 5:11 0

Basic Blocks review hand position (Little Dragons)

reviewing the starting position for low and high block for Little Dragons
Lomita Park Soo Bahk Do
9 views
Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Lomita Park Soo Bahk Do
11 views
wrist lock creative drill-a 7:44 2

wrist lock creative drill-a

Using props to help learn and practice joint manipulation and locks
Lomita Park Soo Bahk Do
301 views
Straight Wrist Grabs (same side) #3-4 7:07 0

Straight Wrist Grabs (same side) #3-4

review of straight grabs #3-4
Lomita Park Soo Bahk Do
146 views
Little Dragons - Reverse Punch 3:18 0

Little Dragons - Reverse Punch

Reverse Punch review
Lomita Park Soo Bahk Do
8 views
Dragons - side kick 4:30 0

Dragons - side kick

Side kick review
Lomita Park Soo Bahk Do
12 views
Gup Class #18 31:48 0

Gup Class #18

Gup Class #18 May 18, 2020
Lomita Park Soo Bahk Do
71 views
Tie your belt challenge 4:44 0

Tie your belt challenge

how to tie your belt
Lomita Park Soo Bahk Do
18 views
Gups - Defense Hip - Basic Blocks 5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action
Lomita Park Soo Bahk Do
10 views
Little Dragons - White Belt Kicks - Knee Kick combo and stepping front kick 3:27 0

Little Dragons - White Belt Kicks - Knee Kick combo and step...

Kicks for Green Stripe
Lomita Park Soo Bahk Do
12 views
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Lomita Park Soo Bahk Do
68 views
Red Belt and Dan Class - May 22 51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps
Lomita Park Soo Bahk Do
10 views
Gups - Round Kick basics 5:48 0

Gups - Round Kick basics

Round Kick - 4 count kicking
Lomita Park Soo Bahk Do
6 views
Horse Stance Challenge 0:50 0

Horse Stance Challenge

Try to hold a staff across your thighs while holding a horse stance
Lomita Park Soo Bahk Do
9 views
Passai Line #4 7:16 0

Passai Line #4

Passai Hyung line #4
Lomita Park Soo Bahk Do
5 views
Back Wrist Grab (rear) #1-2 7:10 0

Back Wrist Grab (rear) #1-2

review of rear grabs #1-2
Lomita Park Soo Bahk Do
143 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Lomita Park Soo Bahk Do
73 views
Little Dragons Video #3 24:14 0

Little Dragons Video #3

Warm Up
Horse Stance Punches
Front Stance Punches
Knee Kick combos
Lomita Park Soo Bahk Do
93 views
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Lomita Park Soo Bahk Do
87 views
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Lomita Park Soo Bahk Do
7 views
Gup - Hu Ri basic Hu Ri drill 6:54 0

Gup - Hu Ri basic Hu Ri drill

Basic Hu Ri drill, in place and retreating kyo cha rip jaseh
Lomita Park Soo Bahk Do
4 views
Little Dragons - High Block drills (Wh-O) 4:16 0

Little Dragons - High Block drills (Wh-O)

High Block Drills for White Belts - Orange Stripes
Lomita Park Soo Bahk Do
4 views

336 results found.

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