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Pyong Ahn Sa Dan - Line #3 4:14 0

Pyong Ahn Sa Dan - Line #3

Pyong Ahn Sa Dan - Line #3
Lomita Park Soo Bahk Do
203 views
Gi Cho Hyung E Bu - Line #3-4 3:52 0

Gi Cho Hyung E Bu - Line #3-4

Gi Cho Hyung E Bu - Line #3-4
Lomita Park Soo Bahk Do
62 views
Pyong Ahn O Dan - Line #3 4:59 0

Pyong Ahn O Dan - Line #3

Pyong Ahn O Dan - Line #3
Lomita Park Soo Bahk Do
112 views
Pyong Ahn Sa Dan - Line #4 4:55 0

Pyong Ahn Sa Dan - Line #4

Pyong Ahn Sa Dan - Line #4
Lomita Park Soo Bahk Do
204 views
Pyong Ahn O Dan - Line#1-4 13:46 0

Pyong Ahn O Dan - Line#1-4

Pyong Ahn O Dan Line #1-4
Lomita Park Soo Bahk Do
110 views
Little Dragons - Green Stripe Punches 3:31 0

Little Dragons - Green Stripe Punches

Little Dragon punches green to red stripe
Lomita Park Soo Bahk Do
46 views
Passai - Line #3-5 19:56 0

Passai - Line #3-5

Passai - Line #3-5 (minus the last 3 moves)
Lomita Park Soo Bahk Do
113 views
Center and Low Chop in Back Stance 9:22 0

Center and Low Chop in Back Stance

Review of Low and Center Chops in Back Stance
Lomita Park Soo Bahk Do
10 views
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
Lomita Park Soo Bahk Do
8 views
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Lomita Park Soo Bahk Do
91 views
Alternating footwork for kicking and warm ups 4:20 0

Alternating footwork for kicking and warm ups

alternating footwork for kicking drills
Lomita Park Soo Bahk Do
4 views
Kick Challenge #4 - round kicks 4:40 1

Kick Challenge #4 - round kicks

One leg multiple round kicks
Lomita Park Soo Bahk Do
24 views
Hu Ri Drill - Advancing Kyo Cha Rip 15:06 0

Hu Ri Drill - Advancing Kyo Cha Rip

Hu Ri Drill. Advancing Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
6 views
3 Step Sparring #1-4 24:33 0

3 Step Sparring #1-4

review of 3 Step Sparring #1-4
Lomita Park Soo Bahk Do
5 views
Pyong Ahn E Dan review 12:33 0

Pyong Ahn E Dan review

all sections of Pyong Ahn E Dan review
Lomita Park Soo Bahk Do
93 views
Pyong Ahn O Dan review 25:29 0

Pyong Ahn O Dan review

review and reps of Pyong Ahn O Dan
Lomita Park Soo Bahk Do
114 views
Gi Cho Hyung Sam Bu - reps 5:19 0

Gi Cho Hyung Sam Bu - reps

Gi Cho Hyung Sam Bu - reps
Lomita Park Soo Bahk Do
48 views
Pyong Ahn Sam Dan - reps 7:58 0

Pyong Ahn Sam Dan - reps

Pyong Ahn Sam Dan reps
Lomita Park Soo Bahk Do
95 views
Gup Class June 2, 2002 50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020
Lomita Park Soo Bahk Do
71 views
Chil Sung E Ro - line 1, 2 and 4 7:18 0

Chil Sung E Ro - line 1, 2 and 4

Chil Sung E Ro lines 1, 2 and 4
Lomita Park Soo Bahk Do
109 views
Reverse Punch - Speed and Reaction Drill 3:27 0

Reverse Punch - Speed and Reaction Drill

Reverse Punch Drill focusing on the speed of extension and retraction.
Lomita Park Soo Bahk Do
20 views
Cross Wrist Grabs #1-2 5:35 0

Cross Wrist Grabs #1-2

Cross Wrist Grabs #1-2 break down
Lomita Park Soo Bahk Do
196 views
Strong Body Challenge #4 6:03 1

Strong Body Challenge #4

strong body challenge week #4
Lomita Park Soo Bahk Do
31 views
3 Releases for wrist grabs - right and left side 5:14 0

3 Releases for wrist grabs - right and left side

3 releases for wrist grabs - both sides
Lomita Park Soo Bahk Do
7 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
112 views
Cross Wrist Grabs #3-4 5:23 0

Cross Wrist Grabs #3-4

Review of Cross Grabs #3-4
Lomita Park Soo Bahk Do
161 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Lomita Park Soo Bahk Do
4 views
Passai - detail and reps 15:40 0

Passai - detail and reps

Passai hyung reps and details
Lomita Park Soo Bahk Do
116 views
Gup Class #19 36:05 0

Gup Class #19

Gups Class #19
Lomita Park Soo Bahk Do
6 views
Gi Cho Hyung Il Bu - Line #3-4 4:34 0

Gi Cho Hyung Il Bu - Line #3-4

Gi Cho Hyung Il Bu - Line #3-4
Lomita Park Soo Bahk Do
74 views

264 results found.

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