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Building The Dojang 2:24 4

Building The Dojang

So You Wanna START Something? Watch This! Anacortes Soo Bahk Do first lived in the imagination of Andy and Colette Arvidson until they took the next step and transformed their imagination into reality...
Institute Admin
2881 views
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...
Technical Advisory Committee
245 views
R10 141st Candidate Re‐eval ‐ Pea part 2 0:32 0

R10 141st Candidate Re‐eval ‐ Pea part 2

R10 141st Candidate Re‐eval ‐ Pea - En Neh
Colette Arvidson
38 views
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Lomita Park Soo Bahk Do
7 views
What Drives You? 2:37 0

What Drives You?

http://www.startwithwhy.com/ - In this video Simon Sinek offers his perspective on the human drive and passion to start something new, innovate and realize the vision of becoming market leaders.
Soo Bahk Do Institute
5576 views
Share The Art Introduction (S.T.A.R.T.) 3:55 3

Share The Art Introduction (S.T.A.R.T.)

Share The Art (S.T.A.R.T.) Introduction by Kwan Jang Nim H.C. Hwang
H C Hwang
269958 views
Western Connecticut Soo Bahk Do Tournament 2014 2:17 0

Western Connecticut Soo Bahk Do Tournament 2014

1st time breaking competition for Region 1, Western Connecticut SBD Tournament 2014 highlights, Dan Hyung Competition and more. Frank Tsai, Sa bom Nim and Tournament Director does breaking demonstrati...
Roberto Bonefont Sr
263 views
"Concept Of Unity" Origin 1:56 1

"Concept Of Unity" Origin

Larry Seiberlich, Sa Bom Nim Notation:

...In the early days of our Federation, I think it was 1979 or 1980,
it was important for us to develop a concept of unity. Which would
then be the basic...
Lawrence Seiberlich
11528 views
Nationals 2026: Common Sports Injuries and Treatment for Instructors (Scholz Sa Bom Nim) 36:10 0

Nationals 2026: Common Sports Injuries and Treatment for Ins...

Scholz Sa Bom Nim is a 7th Dan and an Army physician who spent 17 years as a teacher and track coach before medical school. This talk, with Q&A, covers preventing injuries, handling the common one...
Sean Oulashin
4 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
253 views

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