videos on Soo Bahk Do Institute

1:14 0

Il Soo Sik 1-10

Il Soo Sik 1-10 explained at the 2017 USA Ko Dan Ja Shim Sa.

Technical Advisory Committee

227 views

12:37 1

Il Soo Sik 11-18

Il Soo Sik 11-18 explained at the 2017 USA Ko Dan Ja Shim Sa.

Technical Advisory Committee

134 views

1:46 0

One Steps #1-9 odds

Ill Soo Sik #1-9 odds

Lockhart Soo Bahk Do Academy

3572 views

28:07 0

Nationals 2026: Moo Do Strategies for Tournament Competition...

Attack by combination, drilled fast. Mitchell Sa Bom Nim warms the group up with five-count turning drills, builds a front kick / reverse punch / roundhouse combination, and runs it against a partner ...

Sean Oulashin

5 views

4:09 0

Combative Line - 1 Step footwork application

Learning to adjust your line combatively while doing 1 Step Sparring

Lomita Park Soo Bahk Do

5 views

1:22 1

One Step Sparring 9 to 12

TAC members Lockwood and Gibbons Sa Bom Nim perform 1 steps 9-12 at 2012 Ko Dan a Shim Sa in Ramona, Ca. Requirements for 4th Gup Green 9-10 and 3rd Gup Red Belts 11-12.

Craig Hays

806 views

41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application

Lomita Park Soo Bahk Do

73 views

4:16 0

korea-team-1steps-powol-demo

I can't remember the details like names and location, but this demo was back in 2002. We had some visitors from Korea come to the west coast and did some demonstrations. Myself, my wife and brother ...

Joshua Duncan

1092 views

5:18 0

Basic Blocks with Reverse Punch - 4 point steps

Basic Blocks with Reverse Punch in 4 directions - Low, High, Inside Outside and Knife Hand Blocks with Rev Punch

Lomita Park Soo Bahk Do

5 views

0:25 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill builds on simple stepping activities to build an...

Technical Advisory Committee

7231 views

39:14 1

CMK Vintage Tang Soo Do

Vintage Moo Duk Kwan Tang Soo Do footage from the late 1950's or early 1960's from Korea. This film was donated to Central Michigan Karate by "Marty" who trained in Korea as a serviceman. Th...

You Tube

64 views

35:22 0

Nationals 2026: How to Develop Leadership in Children, Scale...

Mitchell Sa Bom Nim puts a room full of instructors through the situations his STORM youth leaders train for every week: running a warm-up without words, praise-correct-praise, handling a distracted s...

Sean Oulashin

4 views

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