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Pyung Ahn Form 3  (Pyung Ahn Sam Dan) 0:57 1

Pyung Ahn Form 3 (Pyung Ahn Sam Dan)

Pyung Ahn Form 3 (Pyung Ahn Sam Dan Hyung) for Sam Dan. Performed by Technical Advisory Committe Member: Craig Hays Sa Bom Nim
Green Hand Techniques - Soo Ki 3:49 0

Green Hand Techniques - Soo Ki

Hand Techniques for Green Belts (Soo Gi): Low X Block (Chun Gul Ssang Soo Ha Dan Mahk Kee) High X Block (Chun Gul Ssang Soo Sang Dan Mahk Kee) Two Fist Low Block Back Stance (Hu Gul Ssang Soo Ha Dan M...
Green Belt Foot Techniques (Jok Ki) 2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...
Green Combination Techniques - Cho Hap 5:29 1

Green Combination Techniques - Cho Hap

Combination hand and feet techniques for Green Belts. (Cho Hap): Low Block Reverse High Knife Hand Attack (Ha Dan Mahk Kee Teulo Sang Dan Soo Do Mahk Kee) Middle Knife Hand Block Back Stance Reverse S...
Wrist Back Grip #2 1:28 0

Wrist Back Grip #2

Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Wrist Back Grip #1 1:13 0

Wrist Back Grip #1

Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
1 Step Sparring 7 and 8  (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
485 views
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 13 (Sip Sam Bon) and number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays...
382 views
The Birdie Exercise 8:33 0

The Birdie Exercise

A unique historical film by Perry Areaipour Sa Bom Nim featuring Larry Seiberlich Sa Bom Nim instructing a unique training drill to students.
2,882 views
Chil Sung Form 2 (Chil Sung E Ro Hyung) 1:22 2

Chil Sung Form 2 (Chil Sung E Ro Hyung)

Chil Sung - Song Form 2 (Chil Sung E Ro Hyung) for Green Belts. Performed by: Kwan Jang Nim H.C. Hwang
1,583 views
Passai Form 1 (Passai E Cho Hyung) 1:47 1

Passai Form 1 (Passai E Cho Hyung)

1st (Cho) Dan requirement Passai Form 1(Passai E Cho Hyung)performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
1,715 views
Chil Sung Form 1 (Chil Sung Il Ro Hyung) 2:16 0

Chil Sung Form 1 (Chil Sung Il Ro Hyung)

4th Gup Green Belt requirement Chil Sung - Song Form 1 (Chil Sung Il Ro Hyung) performed by Kwan Jang Nim H.C. Hwang
2,343 views
Chil Sung Form 2  (Chil Sung E Ro Hyung) 1:26 2

Chil Sung Form 2 (Chil Sung E Ro Hyung)

Chil Sung - Song Form 2 (Chil Sung E Ro Hyung) for Green Belts. Performed by Kwan Jang Nim H. C. Hwang
2,225 views
Orange Basic Form 3 1:07 1

Orange Basic Form 3

Basic Form 3 (Ki Cho Hyung Sam Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang
1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun 1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
1,420 views
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:39 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom N...
1,826 views
Basic Form 1 Ki Cho Hyung Il Bu 1:17 1

Basic Form 1 Ki Cho Hyung Il Bu

Basic Form 1 (Ki Cho Hyung Il Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang
Basic Form 2 Ki Cho Hyung E Bu 1:06 1

Basic Form 2 Ki Cho Hyung E Bu

Basic Form 2 (Ki Cho Hyung E Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang
Basic Form 3 Ki Cho Hyung Sam Bu 1:10 1

Basic Form 3 Ki Cho Hyung Sam Bu

Basic Form 3 (Ki Cho Hyung Sam Bu) for White Belts. Performed by Kwan Jang Nim H. C. Hwang
White Foot Techniques Jok Ki 4:04 0

White Foot Techniques Jok Ki

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...
777 views
Sparring Combination 1 Dae Ryun Cho Hap 1:08 0

Sparring Combination 1 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 1 (Il Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
1,061 views
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
570 views
Sparring Combination 2 Dae Ryun Cho Hap 1:23 0

Sparring Combination 2 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 2 (E Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
871 views
Sparring Combination 4 (Dae Ryun Cho Hap) 0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...
1,137 views
Sparring Combination 3 (Dae Ryun Cho Hap) 2:09 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 3 (Sam Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
800 views
Sparring Combination 5 (Dae Ryun Cho Hap) 0:58 0

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 5 (O Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
681 views
Sparring Combination 6 (Dae Ryun Cho Hap) 1:19 0

Sparring Combination 6 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 6 (Yuk Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
707 views
White Stances Ja Seh 1:29 0

White Stances Ja Seh

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
966 views