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3:21 0

Hyung demonstration

form demonstration for candidate evaluation

Andrew Hamer

10 views

1:48 0

153B51F7-2339-4382-9E23-E60B592CB337

one step sparring

Andrew Hamer

6 views

0:29 0

Scott Bowden and Liam Good candidate evaluation

Liam was evaluated last Fall, but I would welcome more input to continue to improve his performance.

Andrew Hamer

11 views

29:04 0

Little Dragons Class July 7

Little Dragons Class July 7, 2020

Lomita Park Soo Bahk Do

61 views

37:45 0

Dragons Class June 26

Dragons Class June 26, 2020

Lomita Park Soo Bahk Do

62 views

10:51 0

Dragons Level Wrist Grabs - all

Dragons Level Wrist Grabs - Red stripe, Double Orange and Double Green

Lomita Park Soo Bahk Do

12 views

1:8:49 1

Regional Examiner Training By TAC

2020-06-06 Zoom class by TAC for Regional Examiners - Session content description summary to be added here by a TAC member

Institute Admin

59 views

54:41 0

Theme and Curriculum for Warmup Sparring drills

Kwan Jang Nim Zoom class for TAC Members on 06/13/2020 about Theme and Curriculum for Warmup Sparring drills

H C Hwang

29 views

10:48 1

Ta Go Sik #1-2

Ta Go Sik reps

Lomita Park Soo Bahk Do

6 views

7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18

Lomita Park Soo Bahk Do

15 views

Eight Key Concepts of Soo Bahk Do

Moo Duk Kwan® President and Kwan Jang Nim, H.C. Hwang shares his insights about each of the 8 Key Concepts of Soo Bahk Do® in a weekly video series published during the 2020 Covid19 pandemic.

H C Hwang

411 views

35:34 0

Little Dragons Class June 11

Little Dragons Class June 11, 2020

Lomita Park Soo Bahk Do

57 views

9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation

Lomita Park Soo Bahk Do

8 views

54:28 0

Gup Class June 9

Gup Class June 9, 2020

Lomita Park Soo Bahk Do

72 views

15:06 0

Hu Ri Drill - Advancing Kyo Cha Rip

Hu Ri Drill. Advancing Kyo Cha Rip Jaseh

Lomita Park Soo Bahk Do

6 views

34:13 0

Little Dragons Class June 9

Little Dragons Class June 9, 2020

Lomita Park Soo Bahk Do

66 views

7:50 0

Reinforced High, Middle and Low Block

reinforced High, Middle and Low blocks

Lomita Park Soo Bahk Do

6 views

5:24 0

Hu Gul Choong Dan and Ha Dan Soo Do Mahk Kee

Center and Low Chops

Lomita Park Soo Bahk Do

9 views

32:18 0

Dragons class June 5

Dragons class June 5, 2020

Lomita Park Soo Bahk Do

52 views

58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro

Lomita Park Soo Bahk Do

21 views

17:20 0

Gi Cho Soo Bahk - Hwak Kuk

Lomita Park Soo Bahk Do

10 views

31:38 0

Little Dragons Class June 4, 2020

Lomita Park Soo Bahk Do

63 views

44:34 0

Gups Class June 4, 2020

Lomita Park Soo Bahk Do

65 views

28:57 0

Little Dragons June 2, 2020

Lomita Park Soo Bahk Do

69 views

50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020

Lomita Park Soo Bahk Do

75 views

5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion

Lomita Park Soo Bahk Do

7 views

0:58 0

Mitchell_20200527_SGJK Hyung

Soo Gi & Jok Gi meets Hyung

Susan Mitchell

5 views

0:26 0

Mitchell_20200527_Combos

Sparring Combos 5/26

Susan Mitchell

6 views

0:34 0

Mitchell_20200601_Ho Shin Sul

Ho Shin Sul Evens

Susan Mitchell

5 views

5:48 0

Retraction arm in low block and Jang Cap Kwon

Focus on retraction arm twisting the hip to the rear

Lomita Park Soo Bahk Do

11 views

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