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Combative Line - 1 Step footwork application 4:09 0

Combative Line - 1 Step footwork application

Learning to adjust your line combatively while doing 1 Step Sparring
Lomita Park Soo Bahk Do
5 views
Horse Stance Challenge 0:50 0

Horse Stance Challenge

Try to hold a staff across your thighs while holding a horse stance
Lomita Park Soo Bahk Do
9 views
BackKick_SpinIOKick 0:47 0

BackKick_SpinIOKick

clip of turning back kick and turning crescent kick
Anna Oulashin
14 views
Center and Low Chop in Back Stance 9:22 0

Center and Low Chop in Back Stance

Review of Low and Center Chops in Back Stance
Lomita Park Soo Bahk Do
10 views
Basic Stances 5:31 0

Basic Stances

4 basic stances; Front Stance, Horse Stance, Side Stance and Back Stance
Lomita Park Soo Bahk Do
6 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
208 views
Alternating footwork for kicking and warm ups 4:20 0

Alternating footwork for kicking and warm ups

alternating footwork for kicking drills
Lomita Park Soo Bahk Do
4 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Lomita Park Soo Bahk Do
5 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Dice Training 2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.
Lomita Park Soo Bahk Do
471 views
Kicking drill 0

Kicking drill

Ahp Cha Nut Gi & Dwi Cha Gi
Gardena SBD Larry Drehs
20 views
Kinder Class #1 0

Kinder Class #1

Kinder basic blocks
Gardena SBD Larry Drehs
6 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
Andrew Okerlund
6 views
R10 145th Re-eval B Pea Kyok Pa 0:02 0

R10 145th Re-eval B Pea Kyok Pa

R10 145th Re-eval B Pea Kyok Pa
Colette Arvidson
2 views
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Lomita Park Soo Bahk Do
73 views
Gups Video #10 36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1
Lomita Park Soo Bahk Do
74 views
3 Step Sparring #1-4 24:33 0

3 Step Sparring #1-4

review of 3 Step Sparring #1-4
Lomita Park Soo Bahk Do
5 views
Key Concept #8 Speed Control (Wan Gup) (V2) 4:27 2

Key Concept #8 Speed Control (Wan Gup) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #8 of Speed Control (Wan Gup) during training
H C Hwang
1263 views
Key Concept #7 Tension and Relaxation (Shin Chook) (V2) 4:44 1

Key Concept #7 Tension and Relaxation (Shin Chook) (V2)

Moo Duk Kwan President H.C. Hwang shares definition and insights about the Key Concept #1 Courage (Yong Gi) (V2)
H C Hwang
1507 views
Key Concept #6 Control of Power (Him Cho Chung) (V2) 4:30 1

Key Concept #6 Control of Power (Him Cho Chung) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #6 Control of Power (Him Cho Chung)
H C Hwang
1500 views
Virtual Martial Arts 0:44 1

Virtual Martial Arts

This is a short video trailer highlighting our virtual training classes
Darno DeJohnette
1303 views
Kicking Excercise 1 Steve Tracy 5:05 0

Kicking Excercise 1 Steve Tracy

Tracy KBN Kicking Drills #1
Gardena SBD Larry Drehs
22 views
Key Concept #5 Humility (Kyum Son) (V2) 5:47 3

Key Concept #5 Humility (Kyum Son) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #5 Humility (Kyum Son)
H C Hwang
1488 views
Key Concept #4 Honesty (Chung Jik) (V2) 3:59 3

Key Concept #4 Honesty (Chung Jik) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #4 of Honesty (Chung Jik)
H C Hwang
1494 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
22956 views
Key Concept #1 Courage (Yong Gi) (V2) 4:27 6

Key Concept #1 Courage (Yong Gi) (V2)

Moo Duk Kwan President H.C. Hwang shares definitions and insights about the Key Concept #1 Yong Gi (Courage) (V2)
H C Hwang
22642 views
R10 145th Re-eval B Pea En Neh 1:05 0

R10 145th Re-eval B Pea En Neh

R10 145th Re-eval B Pea En Neh
Colette Arvidson
5 views
Gups Video #9 37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight
Lomita Park Soo Bahk Do
78 views

3,832 results found.

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