Newest videos on Soo Bahk Do Institute

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Passai Line #2

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Strong Body Challenge

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Passai Line #1

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Pyong Ahn O Dan - Line #1

Pyong Ahn O Dan Line #1

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R10 145th Re-eval J Mack.mov

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R10 145th Re-eval T Black Passai.MOV

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re-eval

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R10 145th Re-eval M Moore.MOV

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Ki Cho Hyung Sam Bu Detailed Instruction By Josh Duncan Sa B...

This is an example At Home Class Video providing detailed guidance for Ki Cho Hyung Sam Bu By Josh Duncan Sa Bom Nim

Institute Admin

12189 views

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1999 Dan Test Highlights

This is a brief highlight video of Dwayne Townsend and Kelly Ewing during the 1999 Dan Shim Sa in Oklahoma.

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127 views

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Little Dragons Blocking Drill - Orange and Green Stripe level

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Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels

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Little Dragons - Double Punch and Center Punch review

Little Dragons white belt punching drills

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Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level

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Basics - Side Block and Side Punch

Side block side punch. Good practice for Gi Cho Hyung Sam Bu

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breaking at age 75

breaking wood at age 75

Moo Duk Kwan HQ

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Form 8: Pyong Ahn Sa Dan

By the count for Pyong Ahn Sa Dan.

1254 views

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Form 6: Pyong Ahn Ee Dan

By the count for Pyong Ahn E Dan.

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Form 7: Pyong Ahn Sam Dan

By the count for Pyong Ahn Sam Dan.

1198 views

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Form 1: Gi Cho Hyung Ill Bu Counts Only

Follow along with form 1 (or 2, or 3) with the counts only.

625 views

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Wrist Grab "#6" - Side Grip #1

Ho Shin Sool Side Grip Ill bon

626 views

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Wrist Grab "#5" - 2-on-2 from Behind #1

Ho Shin Sool 2-on-2 from behind Ill bon

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Wrist Grab "#2" - Same Side #1

Ho Shin Sool Same side Ill bon

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Wrist Grab "#7" - Lower Cross Hand Sleeve #1

Ho Shin Sool Lower Cross Hand Sleeve Grip Ill bon