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Mitchell_20200519_PAChoDan 0:57 2

Mitchell_20200519_PAChoDan

Pyung Ahn Cho Dan
Susan Mitchell
8 views
Mitchell_20200519_PAEDan 1:09 1

Mitchell_20200519_PAEDan

Pyung Ahn E Dan
Susan Mitchell
8 views
Advanced Basics and Pyong Ahn Cho Dan 0

Advanced Basics and Pyong Ahn Cho Dan

Warm up, basics, Pyong Ahn Cho Dan
Gardena SBD Larry Drehs
8 views
Cori Edlin Break 1:20 0

Cori Edlin Break

Cori Edlin Dan Shim Sa Break re-Examination. Uploaded by Bud Bolan
Region 10 Regional Examiner
8 views
Little Dragons - White Belt Kicks - Knee Kick and Front Kick 3:05 0

Little Dragons - White Belt Kicks - Knee Kick and Front Kick

White belt kicks - knee kick and front kick
Lomita Park Soo Bahk Do
8 views
Ronan Perry Break 0:42 0

Ronan Perry Break

135th Dan Shim Sa Re-Evaluation
Region 10 Regional Examiner
8 views
10 Articles of faith 0:40 0

10 Articles of faith

This is a Drill we used to help Children learn the 10 articles of faith by a physical movement
Steven Lemner
8 views
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Lomita Park Soo Bahk Do
8 views
Zach Milwood — 7TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:20 0

Zach Milwood — 7TH MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 7TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Zach Milwood
Division: Prerecorded (Hyung)
Hyung: Jin Do
Zach Millwood
8 views
2014_1217_SeanSpinKicks 0:19 0

2014_1217_SeanSpinKicks

test spin
Sean Oulashin
8 views
Basics - Side Block and Side Punch 8:09 0

Basics - Side Block and Side Punch

Side block side punch. Good practice for Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
8 views
2016 KDJSS Countryman Soo GI Ki Cho 1:17 0

2016 KDJSS Countryman Soo GI Ki Cho

Final video submission for 2016 KDJSS reflection period.
KDJSS Candidate
8 views
Max Leizerovitz — 7TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:14 0

Max Leizerovitz — 7TH MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 7TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Max Leizerovitz
Division: Prerecorded (Breaking)
Leonardo Leizenovitz
8 views
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
Lomita Park Soo Bahk Do
8 views
20200429_Pyung Ahn Sam Dan 0:50 0

20200429_Pyung Ahn Sam Dan

Hyung
Susan Mitchell
8 views
Nationals 2026: Common Sports Injuries and Treatment for Instructors (Scholz Sa Bom Nim) 36:10 0

Nationals 2026: Common Sports Injuries and Treatment for Ins...

Scholz Sa Bom Nim is a 7th Dan and an Army physician who spent 17 years as a teacher and track coach before medical school. This talk, with Q&A, covers preventing injuries, handling the common one...
Sean Oulashin
8 views
Nationals 2026: Elevate Mastery: Ship Sam Seh and the Five Internal Strategies in Close Range Defense (Corrales Sa Bom Nim) 49:40 0

Nationals 2026: Elevate Mastery: Ship Sam Seh and the Five I...

Corrales Sa Bom Nim takes five strategies from a classical text the Founder studied and applies them to the way Moo Duk Kwan moves at close range: stick, adhere, connect, follow, and staying in contac...
Sean Oulashin
8 views
Moo Pahl Dan Khum Steve Tracy 0

Moo Pahl Dan Khum Steve Tracy

Moo Pahl Dan Khum, 8 breathing excersizes.
Gardena SBD Larry Drehs
8 views
Mitchell_20200504_Pyung Ahn Ee Dan 1:18 0

Mitchell_20200504_Pyung Ahn Ee Dan

Pyung Ahn Ee Dan
Susan Mitchell
8 views
Mitchell_20200504_one steps 1:14 0

Mitchell_20200504_one steps

One steps
Susan Mitchell
8 views
2017 KDJSS Followup Luis Anguiano Sip Soo 1:20 0

2017 KDJSS Followup Luis Anguiano Sip Soo

Sip Soo Hyung 2017 KDJSS Followup Luis Anguiano
KDJSS Candidate
8 views
SMDI - Silver Moo Do In Session 41 21Feb26 1:3:16 0

SMDI - Silver Moo Do In Session 41 21Feb26

SBN Kim Wyles presents balance within the Nai Han Ji Cho Dan Hyung
Silver Moo Do In
8 views
Heinrichs_2020508_FrontKick 0:08 1

Heinrichs_2020508_FrontKick

Front Kick
Lucas Heinrichs
8 views
#1 of Ho shin sol, sleeve grips, and Sam soo sik 0:59 1

#1 of Ho shin sol, sleeve grips, and Sam soo sik

#1 of the groups of ho shin sol, sleeve grips, and Sam soo sik
Andrew Okerlund
8 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Lomita Park Soo Bahk Do
7 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Tobias Billow Break 0:42 0

Tobias Billow Break

135th Dan Shim Sa Re-Evaluation
Region 10 Regional Examiner
7 views
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Lomita Park Soo Bahk Do
7 views
Eli Hankey Basics 2:07 0

Eli Hankey Basics

135th Dan Shim Sa Re-Evaluations
Region 10 Regional Examiner
7 views
KDJ - Kong Sang Koon Hyung 0

KDJ - Kong Sang Koon Hyung

Demonstration of Soo Bahk Do Moo Duk Kwan's Eagle Form, Kang Sang Koon Hyung
Ippolito (Paul or ippo) De Luca
7 views

3,840 results found.

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