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Orange Stances (Ja Seh) 2:09 0

Orange Stances (Ja Seh)

Basic stances for Orange Belts: Ready Stance (Jhoon Bee Ja Seh) Back Stance (Hu Gul Ja Seh) Crossed Leg Stance (Kyo Cha Rip Ja Seh) Return Stance (Ba Ro Ja Seh) Applications of crossed leg stance Turn...
Institute Admin
375 views
Dice Training 2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.
Lomita Park Soo Bahk Do
371 views
Uniform Folding 1:30 0

Uniform Folding

Uniform care
Institute Admin
370 views
Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon) 0:28 0

Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 1 (Il Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
369 views
Chil Sung Sam Ro 11:42 1

Chil Sung Sam Ro

Chil Sung Sam Ro explained at the 2017 USA Ko Dan Ja Shim Sa.
Technical Advisory Committee
369 views
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
Brian Corrales
365 views
Sleeve Lower Double Grip #1 - #2 1:24 0

Sleeve Lower Double Grip #1 - #2

#1 - #2 of Two Hand Lower Sleeve Grips. Ho Sin Sul
Technical Advisory Committee
364 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
Institute Admin
363 views
Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon) 0:26 0

Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 3 (Sam Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
362 views
The Foundation of Ho Sin Sool 56:52 1

The Foundation of Ho Sin Sool

The Foundation of Ho Sin Sool by Senior Advisory Committee Member Vic Martinov 2008
Institute Admin
359 views
Orange Basic Form 3 1:07 1

Orange Basic Form 3

Basic Form 3 (Ki Cho Hyung Sam Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang
Technical Advisory Committee
356 views
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Technical Advisory Committee
354 views
Ko Dan Ja Demonstration of Chil Sung Hyung by Kim Sa Bom Nim 1:47 0

Ko Dan Ja Demonstration of Chil Sung Hyung by Kim Sa Bom Nim...

Wook Soo Kim Sa Bom Nim demonstration at the Western Connecticut SBD Tournament
Roberto Bonefont Sr
354 views
RSA Animate - Drive: The surprising truth about what motivates us 10:48 0

RSA Animate - Drive: The surprising truth about what motivat...

This lively RSA Animate, adapted from Dan Pink's talk at the RSA, illustrates the hidden truths behind what really motivates us at home and in the workplace. www.theRSA.org
Phil Duncan
354 views
2018 KDJSS Hays SBN SDK 4 1:24 1

2018 KDJSS Hays SBN SDK 4

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sa Ro
Richard Wilcox
354 views
Sleeve Elbow Same Side Grips #1 - #4 2:27 0

Sleeve Elbow Same Side Grips #1 - #4

#1 - #4 Same Side Sleeve Elbow Grips
Technical Advisory Committee
353 views
Dan Hyung Competition 14 2:11 0

Dan Hyung Competition 14

#14 Dan Hyung competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT
Roberto Bonefont Sr
353 views
Region 2 Dan and Ko Dan Ja Monthly Training Part 2 56:07 0

Region 2 Dan and Ko Dan Ja Monthly Training Part 2

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja Part 2
Roberto Bonefont Sr
352 views
Red Belt Combination Techniques (Soo Ki Bup) 3:28 0

Red Belt Combination Techniques (Soo Ki Bup)

Combination Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
Institute Admin
351 views
Carly Burris – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:27 0

Carly Burris – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Carly Burris
Division: Prerecorded (Hyung)
Hyung: Yuk Ro Sam Dan - Po Wol
Carly Burris
349 views
Sparring Combination 1 0:28 0

Sparring Combination 1

Sparring Combination 1 for 2nd Red
Institute Admin
349 views
Sean Oulashin – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:44 0

Sean Oulashin – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Sean Oulashin
Division: Prerecorded (Hyung)
Hyung: Wang Shu
Anna Oulashin
349 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
348 views
Sparring Concepts 0:46 0

Sparring Concepts

Kwan Jang Nim leads sparring clinic at 2016 KDJSS in Ramona Ca
Cash Cooper
348 views
1993 Ko Dan Ja Shim Sa 2 of 2 1:5:41 0

1993 Ko Dan Ja Shim Sa 2 of 2

1993 Ko Dan Ja Shim Sa 2 of 2
KDJSS Candidate
348 views
2018 KDJSS Hays SBN SDK 3 1:13 2

2018 KDJSS Hays SBN SDK 3

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sam Ro
Richard Wilcox
346 views
Knife Defense Instructional Demo 2:34 0

Knife Defense Instructional Demo

Corrales SBN and Mollet SBN demonstrate during their 2013 KDJ Shim Sa. Instructional Video Demo during 2013 European Ko Dan Ja Shim Sa.
Roberto Bonefont Sr
344 views
Naihanji Cho Dan Application #2 1:49 1

Naihanji Cho Dan Application #2

Application of the second set of techniques in Naihanji Cho Dan.
Brian Corrales
344 views
Elaine Phillips – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 2:32 0

Elaine Phillips – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Elaine Phillips
Division: Prerecorded (Hyung)
Hyung: Ji On
elaine phillips
343 views
Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim
Institute Admin
341 views

3,714 results found.

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