Most viewed videos on Soo Bahk Do Institute

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Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 1 (Il Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim

368 views

2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.

Lomita Park Soo Bahk Do

365 views

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Chil Sung Sam Ro

Chil Sung Sam Ro explained at the 2017 USA Ko Dan Ja Shim Sa.

364 views

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Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...

363 views

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Sleeve Lower Double Grip #1 - #2

#1 - #2 of Two Hand Lower Sleeve Grips. Ho Sin Sul

362 views

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Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 3 (Sam Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim

362 views

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The Foundation of Ho Sin Sool

The Foundation of Ho Sin Sool by Senior Advisory Committee Member Vic Martinov 2008

358 views

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YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...

Brian Corrales

356 views

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Ko Dan Ja Demonstration of Chil Sung Hyung by Kim Sa Bom Nim...

Wook Soo Kim Sa Bom Nim demonstration at the Western Connecticut SBD Tournament

354 views

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Sleeve Elbow Same Side Grips #1 - #4

#1 - #4 Same Side Sleeve Elbow Grips

353 views

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Dan Hyung Competition 14

#14 Dan Hyung competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

353 views

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Region 2 Dan and Ko Dan Ja Monthly Training Part 2

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja Part 2

351 views

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Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...

350 views

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Red Belt Combination Techniques (Soo Ki Bup)

Combination Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim

350 views

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Sparring Combination 1

Sparring Combination 1 for 2nd Red

349 views

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Orange Basic Form 3

Basic Form 3 (Ki Cho Hyung Sam Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang

348 views

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2018 KDJSS Hays SBN SDK 4

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sa Ro

Richard Wilcox

348 views

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Knife Defense Instructional Demo

Corrales SBN and Mollet SBN demonstrate during their 2013 KDJ Shim Sa. Instructional Video Demo during 2013 European Ko Dan Ja Shim Sa.

344 views

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1993 Ko Dan Ja Shim Sa 2 of 2

KDJSS Candidate

344 views

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Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...

343 views

1:13 2

2018 KDJSS Hays SBN SDK 3

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sam Ro

Richard Wilcox

342 views

1:27 0

Carly Burris – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Carly Burris
Division: Prerecorded (Hyung)
Hyung: Yuk Ro Sam Dan - Po Wol

Carly Burris

341 views

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Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim

340 views

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40th Anniversary Banquet Schermerhorn SBN

Frank Schermerhorn SBN students of Winding river Soo Bahk Do perform at his 40th anniversary banquet.

340 views

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Sparring Concepts

Kwan Jang Nim leads sparring clinic at 2016 KDJSS in Ramona Ca

Cash Cooper

339 views

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RSA Animate - Drive: The surprising truth about what motivat...

This lively RSA Animate, adapted from Dan Pink's talk at the RSA, illustrates the hidden truths behind what really motivates us at home and in the workplace. www.theRSA.org

Phil Duncan

337 views

19:09 4

Yuk Keun Kyung

Nae Gong exercises, Changing Tendons Classics, as documented in the Soo Bahk Do Dae Kahm.

Brian Corrales

337 views

16:53 1

Bong Ho Sin Sul - Thrust

Bong (staff) defense is explained in detail against a thrust as taught at the 2017 Ko Dan Ja Shim Sa.