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Moo Pahl Dan Khum 22:21 0

Moo Pahl Dan Khum

Explanation and demonstration of Moo Pahl Dan Khum by Kwan Jang Nim
2066 views
SOO BAHK DO PROMO 2014 11:01 0

SOO BAHK DO PROMO 2014

Pequeño rejunte promocional
2561 views
2014 Hyung Application Demo 3:14 0

2014 Hyung Application Demo

Sparring applications from Joong Jol, Yang Pyun, and Chil Sung Yuk Ro Hyungs. Performed by Region 4 Regional Examiners Rodrigo Cruz Sa Bom and Master Adam Diaz. - Nationals 2014
547 views
PVT II  Ko Dan Ja Training with Kwan Jang Nim H.C. Hwang Hwarang Camp 2014 Part 2 30:34 0

PVT II Ko Dan Ja Training with Kwan Jang Nim H.C. Hwang Hwa...

Ko Dan Ja Training with Kwan Jang Nim H.C. Hwang Hwarang Camp 2014
70 yrs of Moo Do Excellence v2 1:20 2

70 yrs of Moo Do Excellence v2

Short Vid for 70th anniversary ad
5490 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
248 views
Moo Pahl Dan Kuhm Series #1 - #8 14:15 1

Moo Pahl Dan Kuhm Series #1 - #8

#1 - #8 Standing series of the 8 Level Brocade is a set of 8 standing Nae Gong (internal) exercises designed to stretch the musculo-skeleton system as well as improve the health of the major organs. ...
128 views
Jua Deh Ryun - Seated Sparring #4 0:19 1

Jua Deh Ryun - Seated Sparring #4

Demonstration of the fourth model exercise of Jua Deh Ryun. Jwa
Dham Doi Sip E Ro Roads 1-3 1:06 7

Dham Doi Sip E Ro Roads 1-3

Dham Doi Sip E Ro Roads 1, 2, and 3.
68 views
Moo Duk Kwan Memorial for Robert Shipley, III, Dan Bon 4825, Charter Member and Hu Kyun In 5:16 2

Moo Duk Kwan Memorial for Robert Shipley, III, Dan Bon 4825,...

Robert Shipley, III, Sa bom Nim, passed away on Oct 19, 2016
1827 views
Moo Duk Kwan Founded 1945 V4 0:08 1

Moo Duk Kwan Founded 1945 V4

Moo Duk Kwan® certified schools can receive a valuable customized video of your school logo like this one or hundreds of other designs simply by requesting it from headquarters@soobahkdo.com
5721 views
Yang Pyun Instruction 8:02 1

Yang Pyun Instruction

Detailed breakdown of Yang Pyun Hyung.
319 views
institute short 1 0:42 1

institute short 1

less than a minute institute short video to support the institute
Yuk Keun Kyung 19:09 4

Yuk Keun Kyung

Nae Gong exercises, Changing Tendons Classics, as documented in the Soo Bahk Do Dae Kahm.
254 views
Use of Hip In Back Stance (Hu Gul Ja Seh) 7:09 5

Use of Hip In Back Stance (Hu Gul Ja Seh)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about using the hip when executing back stance (hu gul ja seh)
8658 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Theme and Curriculum for Warmup Sparring drills 54:41 0

Theme and Curriculum for Warmup Sparring drills

Kwan Jang Nim Zoom class for TAC Members on 06/13/2020 about Theme and Curriculum for Warmup Sparring drills
29 views

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