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WTAC Zoom Class [2026-06] June 2026 1:0:04 0

WTAC Zoom Class [2026-06] June 2026

Kong Sang Koon Hyung taught by Blotta SBN, World TAC Zone 4
5 views
Silver Moo Do In Session 46 -18Jul26 49:33 0

Silver Moo Do In Session 46 -18Jul26

Dae Kyu Chang SBN leads SMDI session 46 from the floor of the 2026 National Festival in Salt Lake City, Utah. SBN discusses Breath, Body Movement and Health.
WTAC Zoom Class [2026-07] July 2026 1:3:43 0

WTAC Zoom Class [2026-07] July 2026

Sam Soo Sik Dae Ryun 5 to 10 taught by Wyles SBN, World TAC Zone 1
6 views
Silver Moo Do In Session 47 - 15Aug26 57:56 0

Silver Moo Do In Session 47 - 15Aug26

Silver Moo Do In Session #47 Lead by Lawrence Greenberg SBN discussing the internal structure of the body and strengthening through Yuk Keun Kyung
2016 World Moo Duk Kwan Youth Leader Demonstration 0

2016 World Moo Duk Kwan Youth Leader Demonstration

World Moo Duk Kwan Youth Leader Demonstration at the 2016 Korea Ko Dan Ja in Ganghwado Incheon City, Korea
WTAC Zoom Class [2026-08] August 2026 1:9:45 0

WTAC Zoom Class [2026-08] August 2026

Chil Sung O Ro Hyung taught by Hays SBN, World TAC Zone 2
4 views
 Silver Moo Do In Session 35 - 16Aug2025 - 4 Year Anniversary of SMDI 1:14:40 1

Silver Moo Do In Session 35 - 16Aug2025 - 4 Year Anniversar...

Silver Moo Do In Session 35, celebrating the 4th Year anniversary of the program. Session led by Kwan Jang Nim and SBN Craig Hays.
SBN Hays presents Moo Pahl Dan Khyum ans Hoo Hop.
59 views
Nationals 2026: Moo Do Sparring: The Power of the Pause (Griggs Sa Bom Nim) 47:06 0

Nationals 2026: Moo Do Sparring: The Power of the Pause (Gri...

A partner-drill class for anyone competing in Moo Do sparring. Griggs Sa Bom Nim breaks the 20-second match into a rhythm of short exchanges and deliberate pauses, then drills the three moments the ju...
4 views
Mary Ann Walsh Dan Bon 17926 4:17 1

Mary Ann Walsh Dan Bon 17926

Memorial Tribute Mary Ann Walsh, Sa Bom Nim.
2706 views
Silver Moo Do In - Session 26 -  19Oct24 1:35:44 1

Silver Moo Do In - Session 26 - 19Oct24

Greenberg SBN Lead-In Ki Gong methods, concentrating on the upper body.
Lemner SBN continues KJN series on breathing using both the Chil Sung Ee Ro and Nai Hangi Cho Dan Hyungs.
Charter Member SBN C...
50 views
Nationals 2026: Moo Do Strategies for Tournament Competition (Mitchell Sa Bom Nim) 28:07 0

Nationals 2026: Moo Do Strategies for Tournament Competition...

Attack by combination, drilled fast. Mitchell Sa Bom Nim warms the group up with five-count turning drills, builds a front kick / reverse punch / roundhouse combination, and runs it against a partner ...
7 views
Nationals 2026: Common Sports Injuries and Treatment for Instructors (Scholz Sa Bom Nim) 36:10 0

Nationals 2026: Common Sports Injuries and Treatment for Ins...

Scholz Sa Bom Nim is a 7th Dan and an Army physician who spent 17 years as a teacher and track coach before medical school. This talk, with Q&A, covers preventing injuries, handling the common one...
8 views
Nationals 2026: Elevate Mastery: Ship Sam Seh and the Five Internal Strategies in Close Range Defense (Corrales Sa Bom Nim) 49:40 0

Nationals 2026: Elevate Mastery: Ship Sam Seh and the Five I...

Corrales Sa Bom Nim takes five strategies from a classical text the Founder studied and applies them to the way Moo Duk Kwan moves at close range: stick, adhere, connect, follow, and staying in contac...
9 views
Nationals 2026: Elevate: Next Gen Sparring Leader, Sun Sok Mi Strategy Lab (Corrales Sa Bom Nim) 45:57 0

Nationals 2026: Elevate: Next Gen Sparring Leader, Sun Sok M...

Effective sparring comes down to direction, timing, and dynamic equilibrium. That is the whole claim of this class for youth sparring leaders, and Corrales Sa Bom Nim spends the hour proving it with v...
5 views
Nationals 2026: How to Develop Leadership in Children, Scale Your Business (Mitchell Sa Bom Nim) 35:22 0

Nationals 2026: How to Develop Leadership in Children, Scale...

Mitchell Sa Bom Nim puts a room full of instructors through the situations his STORM youth leaders train for every week: running a warm-up without words, praise-correct-praise, handling a distracted s...
6 views
Blai Pons — Moo Duk Kwan International Virtual Competition 0:38 0

Blai Pons — Moo Duk Kwan International Virtual Competition

Event: Moo Duk Kwan International Virtual Competition
Competitor: Blai Pons
Division: Tiny Tigers 3–6 (Hyung)
Hyung: Ki Chi Hyung Sam Bu
248 views
SMDI-Session48-19Sep26-Salinas 1:0:09 0

SMDI-Session48-19Sep26-Salinas

SBN Diego Salina sharing his insights and training methods for enhanced performance for the Silver Moo Do In practitioner with the Yuk Keun Kyung exercises 9-12.
2016 KDJSS Doug Countryman 1 of 5 1:10 0

2016 KDJSS Doug Countryman 1 of 5

Ho Shin Sul, working on improving elbow connection to huri, shi sun, weapon discipline. Candidate evaluation video 1 of 5
46 views
Choong Ro Hyung (Yuk Ro Hyung #6) 2:28 1

Choong Ro Hyung (Yuk Ro Hyung #6)

Rosenthal Sa Bom Nim (Region 10) demonstrates Choong Ro Hyung (Yuk Ro Yuk Dan), the sixth and final form in the Yuk Ro series developed by Hwang Kee.
6 views
Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun # 6 1:18 0

Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun # ...

Sam Soo Sik, John Perusse SBN and Frank Tsai SBN Unedited Ko Dan Ja Test Preparation Classes
Lorena Climent — Moo Duk Kwan International Virtual Competition 0:55 0

Lorena Climent — Moo Duk Kwan International Virtual Compet...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Lorena Climent
Division: Tiny Tigers 3–6 (Hyung)
Hyung: Ki Cho Hyung Il Bu
269 views
Doug Countrymen 2016 Ko Dan Ja Sa Dan candidate evaluation video 2 of 5 0

Doug Countrymen 2016 Ko Dan Ja Sa Dan candidate evaluation v...

Ho Shi Sul connection of Shi Sun, weapon, elbow to huri.
1 views
2016 KDJSS Doug Countryman 3 of 5 1:38 1

2016 KDJSS Doug Countryman 3 of 5

Soo Gi Ki Cho, connection with Shi Sun, elbow and huri, increase fullness & heaviness and weapon discipline. Ko Dan Ja Sa Dan candidate evaluation video 3 of 5 Soo Gi Ki Cho.
49 views
Doug Countryman 2016 Ko Dan Ja Sa Dan candidate evaluation video 3 of 5 Soo Gi Ki Cho. 1:38 0

Doug Countryman 2016 Ko Dan Ja Sa Dan candidate evaluation v...

Soo Gi Ki Cho, connection with Shi Sun, elbow and huri, increase fullness & heaviness and weapon discipline.
2 views
2016 KDJSS Doug Countryman 3 of 5 1:38 0

2016 KDJSS Doug Countryman 3 of 5

Soo Gi Ki Cho with connection of elbow to hurt, strong Shi Sun and improving on fullness and heaviness of arms.
24 views
SMDI-Session36-20Sep25-Townsend-Kenyon 1:1:42 0

SMDI-Session36-20Sep25-Townsend-Kenyon

Townsend SBN Leads SMDI Session 36, discussing mobility, breath, and adaptive kicking. Kenyon SBN (53:48) gives talk/demonstration as to how to get up off the flood with grace for Silver Moo Do In pra...
31 views
2016 KDJSS Doug Countryman Sip Soo 1:44 0

2016 KDJSS Doug Countryman Sip Soo

Ship Soo Hyung with effort on connection of elbow to huri, weapon discipline with heaviness and fullness of arms. Improve on Shi Sun.
39 views
2016 KDJSS Doug Countryman 4 of 5 1:13 0

2016 KDJSS Doug Countryman 4 of 5

Ho Shin Sul straight wrist sleeve grabs working on connection of elbow to huri, Shi Sun and weapon discipline.
29 views
2016 KDJSS Doug Countryman 5 of 5 2:08 0

2016 KDJSS Doug Countryman 5 of 5

Yang Pyun Hyung with focus on better connection with elbow to huri and weapon discipline. Trying to connect fullness and heaviness and stronger Shi Sun.
32 views

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