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Garrett Palmer — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:57 0

Garrett Palmer — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITIO...

Event: 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Garrett Palmer
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Sam Dan
68 views
Guardians 2 Part 2 1:9:59 0

Guardians 2 Part 2

Kwan Jang Nim's Ko Dan Ja Clinic at Guardians 2, Part 2 in Region 2 Springfield, New Jersey Dec 8th, 2012
70th Anniversary Opening Address By Kwan Jang Nim (partial) 10 2:29 0

70th Anniversary Opening Address By Kwan Jang Nim (partial) ...

Kwan Jang Nim's Partial address at the 70th anniversary 00010
Darno DeJohnette Teaching 2014-1 22:56 1

Darno DeJohnette Teaching 2014-1

2014 Ko Dan Ja Shim Sa teaching video Theme: Shin Chook (tension and relaxation; contraction and expansion)... Focus: Offensive and Defensive Hip... Core Content: Use of huri in the preparation and ...
79 views
3 Step Sparring #2  (Sam Soo Sik Dae Ryun #2) 0:51 0

3 Step Sparring #2 (Sam Soo Sik Dae Ryun #2)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #2.
3 Step Sparring #1 (Sam Soo Sik Dae Ryun #1) 1:00 1

3 Step Sparring #1 (Sam Soo Sik Dae Ryun #1)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #1.
3 Step Sparring #3 (Sam Soo Sik Dae Ryun #3) 0:53 0

3 Step Sparring #3 (Sam Soo Sik Dae Ryun #3)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #3.
Maximize Your Impact Power 3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:46 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This is a drill to emphasize how offensive and defensive ac...
Mensaje Kwan Jang Nim H C Hwang paraa Sudamerica en el KDJ 2014 2:08 1

Mensaje Kwan Jang Nim H C Hwang paraa Sudamerica en el KDJ 2...

Mensaje de nuestro Kwan Jan Nim para los estudiantes en la región Sudamérica, durante el KDJ SS 2014.
2377 views
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:25 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill builds on simple stepping activities to build an...
70th Anniversary Demo Argentina Part 1 16 4:56 0

70th Anniversary Demo Argentina Part 1 16

Part 1 Team Argentina performs demo to honor early Moo Duk Kwan/Hwa Soo Do training, three step, and demo of Kyo Pa. Part 1 70th anniversary demonstrations #16
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:35 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill shows the process of retreating with blocking.
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:26 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) 1759 performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill demonstrates proper retreating with Choong ...
70th Anniversary Demo Argentina Part 2 17 1:37 0

70th Anniversary Demo Argentina Part 2 17

Part 2 Team Argentina, Kyo Pa demonstration 70th anniversary demonstrations 17
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:33 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill demonstrates proper retreating with a partner bl...
Combination 01 0

Combination 01

This basic combination combines a low block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
3 Step Sparring #4 (Sam Soo Sik Dae Ryun #4) 0:55 1

3 Step Sparring #4 (Sam Soo Sik Dae Ryun #4)

3 Step Sparring (Sam Soo Sik Dae Ryun) 1769 performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #4.
Soo Bahk do - Sparring demo 2:34 0

Soo Bahk do - Sparring demo

Castillo - Arboleya combate Exhibicion Torneo regional Asociaci
21 views
Little Dragons - White Belt Blocks 3:31 0

Little Dragons - White Belt Blocks

This video covers the blocking techniques needed to advance from Little Dragons White Belt to White Belt with Orange Stripe
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
3 Step Sparring #5 (Sam Soo Sik Dae Ryun #5) 0:57 0

3 Step Sparring #5 (Sam Soo Sik Dae Ryun #5)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #5.
Frank Echols Teaching 2014-1 23:59 1

Frank Echols Teaching 2014-1

2014 Ko Dan Ja Shim Sa teaching video Theme - Ki Sool (Technique) focusing on targeting and preparation. Emphasis is on basic techniques.
32 views
Combination 03 0

Combination 03

This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
2025 National Festival Judging Clinic 1:10:47 0

2025 National Festival Judging Clinic

This is a judging clinic led by Brian Corrales Sa Bom Nim in preparation for the 2025 National Festival.

Point Sparring Clarification:

1 Point Calls:
• All basic hand and foot techniques...
3 Step Sparring #6 (Sam Soo Sik Dae Ryun #6) 0:53 4

3 Step Sparring #6 (Sam Soo Sik Dae Ryun #6)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #6.
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Combination 04 0

Combination 04

This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
Kyok Pa Competition Process 5:17 0

Kyok Pa Competition Process

In this video, Jennifer Gibbons Sa Bom Nim demonstrates how to conduct a breaking division. Included in this instruction is the protocol of the ceremony as well as the process of determining 1st, 2nd,...
3 Step Sparring #7 (Sam Soo Sik Dae Ryun #7) 0:43 0

3 Step Sparring #7 (Sam Soo Sik Dae Ryun #7)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #7.

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