videos on Soo Bahk Do Institute

1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks

Lomita Park Soo Bahk Do

51 views

0:47 0

Basic Form 1

Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.

Michael Malone

1 views

2:20 1

Green Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...

Technical Advisory Committee

605 views

3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills

Lomita Park Soo Bahk Do

23 views

3:16 0

Orange Belt Foot Techniques (Jok Ki)

Foot techniques (Jok Gi) for Orange Belts: Inside to Outside Snap Kick (Ahneso Pahkuro Cha Gi) Outside to Inside Snap Kick (Pahkeso Ahnuro Cha Gi) Stepping Roundhouse Kick (Dollyo Cha Gi with step) Fa...

Institute Admin

752 views

0:20 0

Mexico Flag

3-D of Mexico flag waving. The flag of Mexico (Spanish: Bandera de México) is a vertical tricolor of green, white, and red with the national coat of arms in the center of the white stripe.

Institute Admin

44 views

3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick

Lomita Park Soo Bahk Do

5 views

6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block

Lomita Park Soo Bahk Do

6 views

0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...

Institute Admin

1405 views

1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

4796 views

3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...

Technical Advisory Committee

403 views

2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test

Lomita Park Soo Bahk Do

5 views

2:49 0

Little Dragons White Belt Double Punch

Lomita Park Soo Bahk Do

91 views

3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks

Lomita Park Soo Bahk Do

7 views

0:13 0

Switzerland Flag

The flag of Switzerland consists of a red flag with a white cross (a bold, equilateral cross) in the centre.

https://en.wikipedia.org/wiki/Flag_of_Switzerland

There are only two square sovereig...

Institute Admin

82 views