videos on Soo Bahk Do Institute

Basic Kicks

I'm a TKD blackbelt and a SBD white belt. I'm trying to learn and adjust to the new style. This is my very first try, with no feedback or corrections.

Michael Malone

2 views

4:16 0

Little Dragons - High Block drills (Wh-O)

High Block Drills for White Belts - Orange Stripes

Lomita Park Soo Bahk Do

4 views

2:32 0

Little Dragons - White belt practice test - blocks

Practice test for blocks

Lomita Park Soo Bahk Do

9 views

1:16 1

vintage tape tsdmdk korea 1

black and white film of early MDK in Korea

Roberto Bonefont Sr

9375 views

0:44 1

vintage tape tsdmdk korea 2

black and white film of early MDK in Korea

Roberto Bonefont Sr

7974 views

2:12 1

Basic Form One

US Soo Bahk Do Moo Duk Kwan Instructional Guides - White Belt Giecho Hyung Il Bu edited by The Maui Soo Bahk Do MDK NPVT Committee for the US Soo Bahk Do Moo Duk Kwan Federation

You Tube

80 views

38:52 4

Black and white footage of 1960 Moo Duk Kwan activities. The origin of this video and the name of who filmed this footage is unknown. Perhaps a viewer will be able to provide some provenance informati...

Institute Admin

1844 views

1:13 2

Vintage vid mdktsd korea 1

black and white film of early MDK in Korea

Roberto Bonefont Sr

4204 views

1:07 1

Vintage vid mdktsd korea 2

black and white film of early MDK in Korea

Roberto Bonefont Sr

6191 views

2:01 0

Vintage vid mdktsd korea 3

black and white film of early MDK in Korea

Roberto Bonefont Sr

1853 views

3:16 0

Dragons - Double Orange Stripe Blocks

This video covers the blocks you need to advance from Double Orange Stripe to Double Green Stripe Dragon. You will need to practice the Moving Low and High Block as well which is covered in the video...

Lomita Park Soo Bahk Do

68 views

1:23 0

Sparring Combination 2 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 2 (E Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

1136 views

1:08 0

Sparring Combination 1 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 1 (Il Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

1471 views

4:51 0

Little Dragons - White Belt Stances

Four basic stances students will need to progress through their training.

Ready Stance (Return) - Choon Bee (Ba Ro)
Attention - Chariut
Horse Stance - Kee Ma Jaseh
Front Stance - Chun Gul Jaseh

Lomita Park Soo Bahk Do

60 views

2:08 0

Wrist Double Grip #1 - #4

Self defense techniques (Ho Sin Sool) for Red Belts: Double Wrist Grip numbers 1-4. Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig Hayes

Technical Advisory Committee

540 views

4:55 0

Little Dragons - Orange Stripe Kicks

This video covers the basic kicking techniques needed to complete the Little Dragons Orange Stripe level.

Lomita Park Soo Bahk Do

67 views

5:36 0

Little Dragons - White Belt Punches

Little Dragon punches

Lomita Park Soo Bahk Do

50 views

1:10 1

Basic Form 3 Ki Cho Hyung Sam Bu

Basic Form 3 (Ki Cho Hyung Sam Bu) for White Belts. Performed by Kwan Jang Nim H. C. Hwang

Technical Advisory Committee

956 views

3:21 0

Dragons - Red Stripe standing blocks

Dragons will learn the first 2 basic blocks to progress through the Dragon levels.

Low Block
High Block

This video focuses on just the arm movements to prepare students for stepping techniques...

Lomita Park Soo Bahk Do

165 views

19:48 2

2018 KDJSS Yunuen (Mimi) Singh Teaching

Yunuen (Mimi) Singh (DB 46627), Sa Dan Candidate
White Belt Sparring Combination #1
Instructor: Sa Bom Nim George Hoffmeister
School: Edelweiss Korean Karate

KDJSS Candidate

45 views

1:7:51 0

Kwan Jang Nim's Lecture on Moo Do Identity, Leadership semin...

Alpha Team training and seminars

Roberto Bonefont Sr

634 views

2:40 1

Naihanji Cho Dan - Application #1

Application of the first series of techniques in Naihanji Cho Dan.

Brian Corrales

311 views

1:49 1

Naihanji Cho Dan Application #2

Application of the second set of techniques in Naihanji Cho Dan.

Brian Corrales

345 views

16:38 2

2017 KDJSS Mercedes Freire Teaching Video - 1

Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.

KDJSS Candidate

30 views

3:45 0

Choong Ro - Timing of hyung sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Choong Ro hyung. The hyung should be instructed with this grouping of technique so that student...

Technical Advisory Committee

519 views

1:13 0

Wrist Back Grip #1

Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra

Technical Advisory Committee

661 views

0

Karate Seminar 10-30-2021

This seminar is sponsored by DeJohnette Martial Arts Academy and Evolution Soo Bahk Do. The content of this class will include technical analyses of sparring techniques and basic forms. Additional c...

DeJohnette Martial Arts Academy

7 views

1:39 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom N...

Institute Admin

5909 views

3:15 0

Little Dragons - Orange Stripe Blocks

3 blocking techniques needed to test from orange stripe to green stripe.

High Block
Inside Outside Block
Low Block

Lomita Park Soo Bahk Do

74 views

25:12 1

2019 KDJSS Jim Johnson Teaching

This is my teaching video of our class on him cho chung. We were discussing not only having control in our techniques, but also in our emotions, and everyday life. I had to cut out a few pieces due to...

KDJSS Candidate

46 views

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