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Keith Lambert Teaching 2014-1 19:17 1

Keith Lambert Teaching 2014-1

Keith Lambert, Dan Bon 43703, teaching class video for 2014 KDJSS requirements. Theme: Technique (Ki Sool) focus on Preparation, Targeting, and Striking surface. Maintaining good Mo Doo Jaseh with a ...
KDJSS Candidate
40 views
1 Step Sparring Dril - Horse Stance #1-18 7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18
Lomita Park Soo Bahk Do
15 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
231 views
Po Wol - Timing of Hyung Sequences 2:36 1

Po Wol - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Po Wol hyung. The hyung should be instructed with this grouping of technique so that students e...
Technical Advisory Committee
1099 views
Sparring Combination 6 (Dae Ryun Cho Hap) 1:19 0

Sparring Combination 6 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 6 (Yuk Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
845 views
Sparring Combination 5 (Dae Ryun Cho Hap) 0:58 0

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 5 (O Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
838 views
Sparring Combination 3 (Dae Ryun Cho Hap) 2:09 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 3 (Sam Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
992 views
Sparring Combination 2 Dae Ryun Cho Hap 1:23 0

Sparring Combination 2 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 2 (E Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
1091 views
Sparring Combination 1 Dae Ryun Cho Hap 1:08 0

Sparring Combination 1 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 1 (Il Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
1421 views
Sparring Combination 2 (Dae Ryun Cho Hap) 0:21 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 2 (E Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
621 views
Sparring Combination 1 (Dae Ryun Cho Hap) 1:14 0

Sparring Combination 1 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 1 (Il Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
536 views
Sparring Combination 2 (Dae Ryun Cho Hap) 1:10 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
424 views
Sparring Combination 3 (Dae Ryun Cho Hap) 1:28 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Gup Green Belts number 3 (Sam Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
624 views
Sparring Combination 4 (Dae Ryun Cho Hap) 1:30 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Green Belts number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
513 views
Sparring Combination 5 (Dae Ryun Cho Hap) 0:22 0

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Green Belts number 5 (O Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
767 views
Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon) 0:28 0

Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 1 (Il Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
364 views
Red Sparring Combination 2 (Dae Ryun Cho Hap Ee Bon) 0:20 0

Red Sparring Combination 2 (Dae Ryun Cho Hap Ee Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 2 (Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
200 views
Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon) 0:26 0

Red Sparring Combination 3 (Dae Ryun Cho Hap Sam Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 3 (Sam Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
358 views
3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills 6

3 Step Sparring (Sam Soo Sik) Series #1 - #10 & Five Drills

#1 - #10 Three Step Sparring (Sam Soo Sik) techniques & Five Drills on page for quick access and review
Technical Advisory Committee
19156 views
Sparring Combination 3 (Dae Ryun Cho Hap) 0:23 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 3 (Sam Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
579 views
3 Step Sparring #4 (Sam Soo Sik Dae Ryun #4) 0:55 1

3 Step Sparring #4 (Sam Soo Sik Dae Ryun #4)

3 Step Sparring (Sam Soo Sik Dae Ryun) 1769 performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #4.
Technical Advisory Committee
5322 views
3 Step Sparring #8 (Sam Soo Sik Dae Ryun #8) 0:49 0

3 Step Sparring #8 (Sam Soo Sik Dae Ryun #8)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #8.
Technical Advisory Committee
5241 views
5 Moo Do Value Sparring Combination 3:46 1

5 Moo Do Value Sparring Combination

Sparring combination taught at the 2017 USA Ko Dan Ja Shim Sa.
Technical Advisory Committee
138 views
Red Sparring Combinations (Dae Ryun Cho Hap) 1:17 0

Red Sparring Combinations (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Red Belts. Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
Institute Admin
676 views
3 Step Sparring #2 (Sam Soo Sik Dae Ryun #2) 0:51 0

3 Step Sparring #2 (Sam Soo Sik Dae Ryun #2)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #2.
Technical Advisory Committee
5631 views
3 Step Sparring #1 (Sam Soo Sik Dae Ryun #1) 1:00 1

3 Step Sparring #1 (Sam Soo Sik Dae Ryun #1)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #1.
Technical Advisory Committee
5606 views
3 Step Sparring #3 (Sam Soo Sik Dae Ryun #3) 0:53 0

3 Step Sparring #3 (Sam Soo Sik Dae Ryun #3)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #3.
Technical Advisory Committee
5299 views
3 Step Sparring #5 (Sam Soo Sik Dae Ryun #5) 0:57 0

3 Step Sparring #5 (Sam Soo Sik Dae Ryun #5)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #5.
Technical Advisory Committee
5058 views
3 Step Sparring #6 (Sam Soo Sik Dae Ryun #6) 0:53 4

3 Step Sparring #6 (Sam Soo Sik Dae Ryun #6)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #6.
Technical Advisory Committee
5230 views
3 Step Sparring #7 (Sam Soo Sik Dae Ryun #7) 0:43 0

3 Step Sparring #7 (Sam Soo Sik Dae Ryun #7)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #7.
Technical Advisory Committee
5237 views

213 results found.

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