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Ko Dan Ja Pre-evaluation,Applying For Sa Dan Hwang,hugul,huri 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Young Warrior Audition 13-18 yrs old (Hak Seng Bu), Middle/High School 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded yuk,keun,kyung,yijinjing,neh,gong,ki,breathing,breath,/tendons classic 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION,Prerecorded 3,Step,Sparring,(Sam,Soo,Sik,Dae,Ryun,#2) 3,Step,Sparring,(Sam,Soo,Sik,Dae,Ryun,#1) 3,Step,Sparring,(Sam,Soo,Sik,Dae,Ryun,#3) 3,Step,Sparring,(Sam,Soo,Sik,Dae,Ryun) 3,Step,Sparring,(Sam,Soo,Sik,Dae,Ryun) 3,Step,Sparring,(Sam,Soo,Sik,Dae,Ryun) 3,Step,Sparring,(Sam,Soo,Sik,Dae,Ryun)

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Sparring Combination 4 (Dae Ryun Cho Hap) 0:27 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 4 (Sa Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
607 views
Soo Bahk Do Moo Duk Kwan - 128th Dan Shim Sa 13:40 0

Soo Bahk Do Moo Duk Kwan - 128th Dan Shim Sa

I made this video for my friends and fellow practitioners who tested for their first degree black belt (Cho Dan) in the art and style of Soo Bahk Do Moo Duk Kwan. We maintain one standard throughout t...
You Tube
47 views
Little Dragons White Belt Double Punch 2:49 0

Little Dragons White Belt Double Punch

Little Dragons White Belt Double Punch
Lomita Park Soo Bahk Do
91 views
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
Institute Admin
820 views
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Lomita Park Soo Bahk Do
21 views
1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
Institute Admin
524 views
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
Technical Advisory Committee
4245 views
Little Dragons Green Stripe review for testing - punches 3:13 0

Little Dragons Green Stripe review for testing - punches

punching review of Green Stripe punches for testing
Lomita Park Soo Bahk Do
8 views
Tying the Belt (Dee) criss-cross in back 1:06 0

Tying the Belt (Dee) criss-cross in back

Tying the Belt (Dee) criss-cross in back
Gardena SBD Larry Drehs
5 views
White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Technical Advisory Committee
3800 views
Little Dragons Green Stripe Low Block 5:13 0

Little Dragons Green Stripe Low Block

Little Dragons Green Stripe Low Block
Lomita Park Soo Bahk Do
5 views
Little Dragons - Green Stripe Blocks 3:51 0

Little Dragons - Green Stripe Blocks

Little Dragons green to red blocks
Lomita Park Soo Bahk Do
39 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons - White Belt Kicks - Knee Kick and Front Kick 3:05 0

Little Dragons - White Belt Kicks - Knee Kick and Front Kick

White belt kicks - knee kick and front kick
Lomita Park Soo Bahk Do
8 views
Little Dragons - White Belt - Knee kick with terminology 1:25 0

Little Dragons - White Belt - Knee kick with terminology

Little Dragons - White Belt - Knee Kick with weapon terminology
Lomita Park Soo Bahk Do
8 views
Little Dragons White Belt Double Inside Outside Block 3:31 0

Little Dragons White Belt Double Inside Outside Block

Little Dragons White Belt Double Inside Outside Block
Lomita Park Soo Bahk Do
29 views
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
Lomita Park Soo Bahk Do
51 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
231 views
Little Dragons - Green Stripe quick block review 3:00 0

Little Dragons - Green Stripe quick block review

Little Dragons Green Stripe all blocks quick review
Lomita Park Soo Bahk Do
7 views
Little Dragons Green Stripe High Block 4:41 0

Little Dragons Green Stripe High Block

Little Dragons Green Stripe High Block
Lomita Park Soo Bahk Do
4 views
Little Dragons - Green Stripe - Triple Punch with 3 levels 2:06 0

Little Dragons - Green Stripe - Triple Punch with 3 levels

Little Dragons - Green Stripe - Horse Stance Punches 3 levels
Lomita Park Soo Bahk Do
6 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Lomita Park Soo Bahk Do
5 views
Little Dragons White Belt High Cross Block and Double Low Block 4:03 0

Little Dragons White Belt High Cross Block and Double Low Bl...

Little Dragons White Belt High Cross Block and Double Low Block
Lomita Park Soo Bahk Do
5 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
Little Dragons Blocking Drill - Orange and Green Stripe level 6:49 0

Little Dragons Blocking Drill - Orange and Green Stripe leve...

Little Dragons Blocking Drill - Orange and Green Stripe level
Lomita Park Soo Bahk Do
16 views
Little Dragons Punching Drill - Orange and Green Stripe Levels 4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels
Lomita Park Soo Bahk Do
26 views
Little Dragons - Green Stripe punching practice test 3:02 0

Little Dragons - Green Stripe punching practice test

Little Dragons - Green Stripe punching practice test
Lomita Park Soo Bahk Do
4 views
Combination Techniques 3:28 1

Combination Techniques

1st Red Combination Techniques
Institute Admin
397 views
Combination Techniques 3:28 0

Combination Techniques

Combination Techniques
Institute Admin
174 views
Little Dragons - Green Stripe Punches 3:31 0

Little Dragons - Green Stripe Punches

Little Dragon punches green to red stripe
Lomita Park Soo Bahk Do
46 views

237 results found.

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