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Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm) 2:02 0

Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm)

#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Technical Advisory Committee
2912 views
Foot Techniques 1:25 0

Foot Techniques

1st Red Foot Techniques
Institute Admin
270 views
Combination Techniques 3:28 1

Combination Techniques

1st Red Combination Techniques
Institute Admin
430 views
Combination Techniques 3:28 0

Combination Techniques

Combination Techniques
Institute Admin
179 views
Foot Techniques 1:25 0

Foot Techniques

Foot Techniques for 2nd Red
Institute Admin
244 views
Gups - Defense Hip - Basic Blocks 5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action
Lomita Park Soo Bahk Do
10 views
Little Dragons Orange Stripe Center Punch and Double Center Punch 4:14 0

Little Dragons Orange Stripe Center Punch and Double Center ...

Little Dragons Orange Stripe Center Punch and Double Center Punch
Lomita Park Soo Bahk Do
7 views
Sleeve Lower Double Grip #1 - #2 1:24 0

Sleeve Lower Double Grip #1 - #2

#1 - #2 of Two Hand Lower Sleeve Grips. Ho Sin Sul
Technical Advisory Committee
369 views
Little Dragons White Belt Double Low Block and Double Inside Outside Block 4:14 0

Little Dragons White Belt Double Low Block and Double Inside...

Little Dragons White Belt Double Low Block and Double Inside Outside Block
Lomita Park Soo Bahk Do
12 views
Little Dragons Orange Stripe High Block and Inside Outside Block 3:14 0

Little Dragons Orange Stripe High Block and Inside Outside B...

Little Dragons Orange Stripe High Block and Inside Outside Block
Lomita Park Soo Bahk Do
5 views
Little Dragons Orange Stripe High Block and Low Block 4:18 0

Little Dragons Orange Stripe High Block and Low Block

Little Dragons Orange Stripe High Block and Low Block
Lomita Park Soo Bahk Do
5 views
Joong Jul - Timing of Hyung Sequences 2:29 1

Joong Jul - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak) in Joong Jul hyung.

The hyung should be instructed with this grouping of technique so that st...
Technical Advisory Committee
1088 views
Knife Defense Series #1 - #5 2

Knife Defense Series #1 - #5

#1 - #5 Knife Defense techniques (Dhando Tanto) on one page for quick sequential viewing. No searching.
Technical Advisory Committee
21688 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
Andrew Okerlund
6 views
Mid Hudson Tournament 5:43 0

Mid Hudson Tournament

Red belt during hyung
Roberto Bonefont Sr
1452 views
Basics blocks in 4 directions 3:26 0

Basics blocks in 4 directions

Basic Blocking using the 4 directions - Low Block, High Block, Inside Outside Block and Knife Hand Block
Lomita Park Soo Bahk Do
5 views
Gups - Basics - Block and Punch 5:56 0

Gups - Basics - Block and Punch

block and punch combinations - Low block, high block, inside outside block and knife hand block with Reverse Punch
Lomita Park Soo Bahk Do
36 views
Basic Blocks with Reverse Punch - 4 point steps 5:18 0

Basic Blocks with Reverse Punch - 4 point steps

Basic Blocks with Reverse Punch in 4 directions - Low, High, Inside Outside and Knife Hand Blocks with Rev Punch
Lomita Park Soo Bahk Do
5 views
1 Step Sparring #1-6 Retraction Arm 18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand
Lomita Park Soo Bahk Do
5 views
Pau Garcia — Moo Duk Kwan International Virtual Competition 0:57 0

Pau Garcia — Moo Duk Kwan International Virtual Competitio...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Pau Garcia
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Ee Dan
Pau Garcia
174 views
Cross Wrist Grab #1-2 - reps 2:14 0

Cross Wrist Grab #1-2 - reps

Cross hand wrist grabs #1-2 reps
Lomita Park Soo Bahk Do
160 views
Little Dragons - Orange Stripe - Knee Kick Front Kick with weapon terminology 2:16 0

Little Dragons - Orange Stripe - Knee Kick Front Kick with w...

Little Dragons Orange Stripe - Knee Kick, Front Kick with weapon terminology
Lomita Park Soo Bahk Do
6 views
Wyatt Larson — Moo Duk Kwan International Virtual Competition 0:55 0

Wyatt Larson — Moo Duk Kwan International Virtual Competit...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Wyatt Larson
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Wyatt Larson
101 views
James Reddick — Moo Duk Kwan International Virtual Competition 0:52 0

James Reddick — Moo Duk Kwan International Virtual Competi...

Event: Moo Duk Kwan International Virtual Competition
Competitor: James Reddick
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
James Reddick
82 views
Sophie Reddick — Moo Duk Kwan International Virtual Competition 0:43 0

Sophie Reddick — Moo Duk Kwan International Virtual Compet...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Sophie Reddick
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
James Reddick
111 views
Melissa Chandler — Moo Duk Kwan International Virtual Competition 0:56 0

Melissa Chandler — Moo Duk Kwan International Virtual Comp...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Melissa Chandler
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Brian Graham
71 views
Morgan Esposito — Moo Duk Kwan International Virtual Competition 1:03 0

Morgan Esposito — Moo Duk Kwan International Virtual Compe...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Morgan Esposito
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Morgan Esposito
158 views
Jackson Huffman — Moo Duk Kwan International Virtual Competition 0:49 0

Jackson Huffman — Moo Duk Kwan International Virtual Compe...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Jackson Huffman
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Jackson Huffman
125 views
Rylee Huffman — Moo Duk Kwan International Virtual Competition 0:57 0

Rylee Huffman — Moo Duk Kwan International Virtual Competi...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Rylee Huffman
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Rylee Huffman
151 views
Haddon Norman — Moo Duk Kwan International Virtual Competition 0:51 0

Haddon Norman — Moo Duk Kwan International Virtual Competi...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Haddon Norman
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Haddon Norman
120 views

260 results found.

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