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Katherine Quesada Calderón — Moo Duk Kwan International Virtual Competition 1:36 0

Katherine Quesada Calderón — Moo Duk Kwan International V...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Katherine Quesada Calderón
Division: Green Belts (Hyung)
Hyung: Pyong Ahn Ee Dan
Katherine Quesada Calderón
213 views
Addison Mutcherson – Holiday Hyung Competition 1:22 0

Addison Mutcherson – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Addison Mutcherson
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Passai
Jennifer Mutcherson
141 views
Paul Pruitt – Holiday Hyung Competition 0:49 0

Paul Pruitt – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Paul Pruitt
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn O Dan
Paul Pruitt
52 views
Sydney Ehrlichman – Holiday Hyung Competition 0:47 0

Sydney Ehrlichman – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Sydney Ehrlichman
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Cho Dan
Christina Ehrlichman
173 views
Izzy Mondelli – Holiday Hyung Competition 1:03 0

Izzy Mondelli – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Izzy Mondelli
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sam Dan
Jeff Mondelli
118 views
Trey Dyer – Holiday Hyung Competition 0:43 0

Trey Dyer – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Trey Dyer
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sam Dan
Jennifer Dyer
135 views
Dillan Maas – Holiday Hyung Competition 0:53 0

Dillan Maas – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Dillan Maas
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sa Dan
Dillan Maas
203 views
Owen McDevitt – Holiday Hyung Competition 0:57 0

Owen McDevitt – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Owen McDevitt
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sa Dan
Rebecca McDevitt
193 views
Jayden Chen – Holiday Hyung Competition 1:10 0

Jayden Chen – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Jayden Chen
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Cho Dan
Dandan Ren
189 views
Zachary Gibson – Holiday Hyung Competition 0:47 0

Zachary Gibson – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Zachary Gibson
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sam Dan
Alyssa Gibson
202 views
Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
Lomita Park Soo Bahk Do
12 views
Chase Torchia – Holiday Hyung Competition 0:52 0

Chase Torchia – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Chase Torchia
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Nai Han Ji Cho Dan
Chase Torchia
167 views
Timothy Horner – Holiday Hyung Competition 0:40 0

Timothy Horner – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Timothy Horner
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Ki Chi Hyung Sam Bu
Timothy Horner
193 views
Sleeve Lower Cross Grip #4 0:23 0

Sleeve Lower Cross Grip #4

Ho Sin Sool Lower Sleeve Cross Hand Grip #4
Technical Advisory Committee
312 views
Straight Wrist Grabs #1-2 - reps 2:24 0

Straight Wrist Grabs #1-2 - reps

Straight Hand Wrist Grabs #1-2 - reps
Lomita Park Soo Bahk Do
162 views
Side Step Block and Side Kick Drill 5:09 0

Side Step Block and Side Kick Drill

1 Step Sparring Block and Kick Drill - Knife Hand Block and Side Kick
Lomita Park Soo Bahk Do
8 views
One Step Sparring 9 to 12 1:22 1

One Step Sparring 9 to 12

TAC members Lockwood and Gibbons Sa Bom Nim perform 1 steps 9-12 at 2012 Ko Dan a Shim Sa in Ramona, Ca. Requirements for 4th Gup Green 9-10 and 3rd Gup Red Belts 11-12.
Craig Hays
736 views
Little Dragons - White Belt Kicks - Knee Kick combo and stepping front kick 3:27 0

Little Dragons - White Belt Kicks - Knee Kick combo and step...

Kicks for Green Stripe
Lomita Park Soo Bahk Do
12 views
Wrist Double Grip #1 - #4 2:08 0

Wrist Double Grip #1 - #4

Self defense techniques (Ho Sin Sool) for Red Belts: Double Wrist Grip numbers 1-4. Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig Hayes
Technical Advisory Committee
541 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Little Dragons - Orange Stripe Kicks 4:55 0

Little Dragons - Orange Stripe Kicks

This video covers the basic kicking techniques needed to complete the Little Dragons Orange Stripe level.
Lomita Park Soo Bahk Do
68 views
Pyong Ahn Hyung 1 0:58 1

Pyong Ahn Hyung 1

Pyung Ahn Cho Dan - Pyong Ahn Form 1 for Green Belts. Performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim
Technical Advisory Committee
4249 views
Little Dragons - White Belt Kicks 5:03 0

Little Dragons - White Belt Kicks

This video will take you through the basic kicking techniques needed to advance from White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
80 views
Dragons - Red Stripe standing blocks 3:21 0

Dragons - Red Stripe standing blocks

Dragons will learn the first 2 basic blocks to progress through the Dragon levels.

Low Block
High Block

This video focuses on just the arm movements to prepare students for stepping techniques...
Lomita Park Soo Bahk Do
177 views
Kwan Jang Nim's Lecture on Moo Do Identity, Leadership seminar by Colston SBN, Useful training techniques by Morey SBN. 1:7:51 0

Kwan Jang Nim's Lecture on Moo Do Identity, Leadership semin...

Alpha Team training and seminars
Roberto Bonefont Sr
635 views
Sparring Combination 2 (Dae Ryun Cho Hap) 0:21 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 2 (E Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
641 views
Sparring Combination 3 (Dae Ryun Cho Hap) 1:28 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Gup Green Belts number 3 (Sam Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
634 views
Sparring Combination 4 (Dae Ryun Cho Hap) 1:30 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Green Belts number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
519 views
Sparring Combination 5 (Dae Ryun Cho Hap) 0:22 1

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Green Belts number 5 (O Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
774 views
Little Dragons - White Belt Blocks 3:31 0

Little Dragons - White Belt Blocks

This video covers the blocking techniques needed to advance from Little Dragons White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
60 views

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