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Pyong Ahn O Dan review 25:29 0

Pyong Ahn O Dan review

review and reps of Pyong Ahn O Dan
Lomita Park Soo Bahk Do
109 views
Gi Cho Hyung Sam Bu - reps 5:19 0

Gi Cho Hyung Sam Bu - reps

Gi Cho Hyung Sam Bu - reps
Lomita Park Soo Bahk Do
48 views
Pyong Ahn Sam Dan - reps 7:58 0

Pyong Ahn Sam Dan - reps

Pyong Ahn Sam Dan reps
Lomita Park Soo Bahk Do
95 views
Gup Class June 2, 2002 50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020
Lomita Park Soo Bahk Do
70 views
Chil Sung E Ro - line 1, 2 and 4 7:18 0

Chil Sung E Ro - line 1, 2 and 4

Chil Sung E Ro lines 1, 2 and 4
Lomita Park Soo Bahk Do
104 views
Dragons - 3 Releases with strike 5:04 0

Dragons - 3 Releases with strike

3 releases with strike
Lomita Park Soo Bahk Do
14 views
Little Dragons White Belt review for testing - punches 2:53 0

Little Dragons White Belt review for testing - punches

review of punching techniques for white belt - orange stripe
Lomita Park Soo Bahk Do
7 views
Wrist Back Grip #2 1:28 0

Wrist Back Grip #2

Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Technical Advisory Committee
582 views
Reverse Punch - Speed and Reaction Drill 3:27 0

Reverse Punch - Speed and Reaction Drill

Reverse Punch Drill focusing on the speed of extension and retraction.
Lomita Park Soo Bahk Do
20 views
Little Dragons - Back Knuckle 4:12 0

Little Dragons - Back Knuckle

back knuckle review
Lomita Park Soo Bahk Do
6 views
Strong Body Challenge #4 6:03 1

Strong Body Challenge #4

strong body challenge week #4
Lomita Park Soo Bahk Do
31 views
Lunging side step for Little Dragons #1 4:17 0

Lunging side step for Little Dragons #1

lunging side step #1
Lomita Park Soo Bahk Do
3 views
Ho Sin Sul Grip Drill 1:35 1

Ho Sin Sul Grip Drill

Ho Sin Sul Joint Lock Gripping Drill. This drill teaches the foundations of proper control of the partner's hand in performing join locks.
Technical Advisory Committee
1033 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Lomita Park Soo Bahk Do
85 views
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do
63 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
90 views
Little Dragons Orange Stripe review for testing - punches 2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons
Lomita Park Soo Bahk Do
7 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
36 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Lomita Park Soo Bahk Do
4 views
Little Dragons - Inside Outside Crescent Kick 3:48 0

Little Dragons - Inside Outside Crescent Kick

Inside Outside Crescent Kick review
Lomita Park Soo Bahk Do
10 views
Passai - detail and reps 15:40 0

Passai - detail and reps

Passai hyung reps and details
Lomita Park Soo Bahk Do
111 views
Gup Class #19 36:05 0

Gup Class #19

Gups Class #19
Lomita Park Soo Bahk Do
6 views
Little Dragons Class Aug 11 35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11
Lomita Park Soo Bahk Do
40 views
Gi Cho Hyung Il Bu - Line #3-4 4:34 0

Gi Cho Hyung Il Bu - Line #3-4

Gi Cho Hyung Il Bu - Line #3-4
Lomita Park Soo Bahk Do
52 views
Wrist Cross Hand Grip #1 0:21 0

Wrist Cross Hand Grip #1

#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...
Technical Advisory Committee
1692 views
Wrist Cross Hand Grip #3 0:28 0

Wrist Cross Hand Grip #3

#3 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 3 (Sam Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom...
Technical Advisory Committee
1371 views
Wrist Cross Hand Grip #4 0:26 1

Wrist Cross Hand Grip #4

#4 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 4 (Sa Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom ...
Technical Advisory Committee
1373 views
Strong Body Challenge #3 6:29 0

Strong Body Challenge #3

Strong Body Challenge
Lomita Park Soo Bahk Do
36 views
1 Step Sparring #1-2 - with a prop 3:36 0

1 Step Sparring #1-2 - with a prop

1 Step Sparring #1-2 with a prop
Lomita Park Soo Bahk Do
35 views
1 Step Sparring - Challenge 3:33 0

1 Step Sparring - Challenge

1 Step Sparring Challenge
Lomita Park Soo Bahk Do
24 views

312 results found.

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