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Dragons - Cross Grab #1-2 (up to palm strike) 4:13 0

Dragons - Cross Grab #1-2 (up to palm strike)

Cross Wrist Grab #1-2 (up to palm strike)
Lomita Park Soo Bahk Do
12 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
90 views
Little Dragons Orange Stripe review for testing - punches 2:47 0

Little Dragons Orange Stripe review for testing - punches

reviewing punches for Orange Stripe Little Dragons
Lomita Park Soo Bahk Do
7 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
35 views
Cross Wrist Grabs #3-4 5:23 0

Cross Wrist Grabs #3-4

Review of Cross Grabs #3-4
Lomita Park Soo Bahk Do
146 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Lomita Park Soo Bahk Do
4 views
Little Dragons - Inside Outside Crescent Kick 3:48 0

Little Dragons - Inside Outside Crescent Kick

Inside Outside Crescent Kick review
Lomita Park Soo Bahk Do
10 views
Passai - detail and reps 15:40 0

Passai - detail and reps

Passai hyung reps and details
Lomita Park Soo Bahk Do
111 views
Gup Class #19 36:05 0

Gup Class #19

Gups Class #19
Lomita Park Soo Bahk Do
6 views
Little Dragons Class Aug 11 35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11
Lomita Park Soo Bahk Do
40 views
Gi Cho Hyung Il Bu - Line #3-4 4:34 0

Gi Cho Hyung Il Bu - Line #3-4

Gi Cho Hyung Il Bu - Line #3-4
Lomita Park Soo Bahk Do
52 views
2 on 2 (double) Wrist Grab #1-2 4:26 0

2 on 2 (double) Wrist Grab #1-2

Double (2 on 2) Wrist Grab #1-2
Lomita Park Soo Bahk Do
155 views
Strong Body Challenge #3 6:29 0

Strong Body Challenge #3

Strong Body Challenge
Lomita Park Soo Bahk Do
36 views
1 Step Sparring #1-2 - with a prop 3:36 0

1 Step Sparring #1-2 - with a prop

1 Step Sparring #1-2 with a prop
Lomita Park Soo Bahk Do
35 views
1 Step Sparring - Challenge 3:33 0

1 Step Sparring - Challenge

1 Step Sparring Challenge
Lomita Park Soo Bahk Do
24 views
Low Block and Inside Outside Block2 6:29 0

Low Block and Inside Outside Block2

Low Block and Inside Outside Block2
Lomita Park Soo Bahk Do
13 views
1 Step Sparring #1-2 (with props) 9:34 0

1 Step Sparring #1-2 (with props)

1 Step Sparring #1-2 with props
Lomita Park Soo Bahk Do
164 views
Training tool for online teaching 5:55 1

Training tool for online teaching

Trying out an idea for a tool for students to use at home to help them with improving distance, focus, footwork and angles. Good tool for at home learning as well as maintaining distance in class.
Lomita Park Soo Bahk Do
161 views
1 Step Sparring #3-4 partner and prop drill 3:17 0

1 Step Sparring #3-4 partner and prop drill

1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
Lomita Park Soo Bahk Do
17 views
Little Dragons - Outside Inside Crescent Kick 4:16 0

Little Dragons - Outside Inside Crescent Kick

Outside Inside Crescent Kick review
Lomita Park Soo Bahk Do
8 views
Little Dragons - White Belt Punching Drill 3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
23 views
1 Step Sparring #1-2 (defend and kick only) 7:08 0

1 Step Sparring #1-2 (defend and kick only)

1 Step Sparring #1-2 working on the defend and kick only
Lomita Park Soo Bahk Do
145 views
Basics blocks in 4 directions 3:26 0

Basics blocks in 4 directions

Basic Blocking using the 4 directions - Low Block, High Block, Inside Outside Block and Knife Hand Block
Lomita Park Soo Bahk Do
5 views
Gup Class June 9 54:28 0

Gup Class June 9

Gup Class June 9, 2020
Lomita Park Soo Bahk Do
67 views
Pyong Ahn Cho Dan - reps 7:13 0

Pyong Ahn Cho Dan - reps

Pyong Ahn Cho Dan reps at home
Lomita Park Soo Bahk Do
134 views
Dragons - Stepping Blocks - all 3:01 0

Dragons - Stepping Blocks - all

Dragons - all stepping blocks
Lomita Park Soo Bahk Do
10 views
Dragons - Round Kick 4:39 0

Dragons - Round Kick

Dragons - Round Kick review
Lomita Park Soo Bahk Do
10 views
Gups - Basics - Block and Punch 5:56 0

Gups - Basics - Block and Punch

block and punch combinations - Low block, high block, inside outside block and knife hand block with Reverse Punch
Lomita Park Soo Bahk Do
9 views
Gup Video #7 30:45 0

Gup Video #7

Gup Video #7
Warm Up
Punching
Hu Ri warm up
Rev Punch
Kyo Cha Rip Jaseh and Rev Punch
1 Step Sparring Drill #1-2
1 Step Sparring #1-10
Lomita Park Soo Bahk Do
72 views
Basic Stances 5:31 0

Basic Stances

4 basic stances; Front Stance, Horse Stance, Side Stance and Back Stance
Lomita Park Soo Bahk Do
6 views

252 results found.

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