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2 on 2 Wrist Grab #4 - footwork 2:48 0

2 on 2 Wrist Grab #4 - footwork

2 on 2 Wrist Grab #4, detail on footwork
Lomita Park Soo Bahk Do
5 views
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
Lomita Park Soo Bahk Do
64 views
1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
Lomita Park Soo Bahk Do
4 views
1 Step Sparring #1-2 drill. with a partner or a prop 3:10 0

1 Step Sparring #1-2 drill. with a partner or a prop

1 Step Sparring Drill with a partner or a prop at home
Lomita Park Soo Bahk Do
18 views
Round Kick Drills - kyo cha rip jaseh 6:39 0

Round Kick Drills - kyo cha rip jaseh

Round Kick drill with Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
5 views
Double Low and Double Inside Outside Block 6:29 0

Double Low and Double Inside Outside Block

Double Low and Double Inside Outside Block
Lomita Park Soo Bahk Do
14 views
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Lomita Park Soo Bahk Do
5 views
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
410 views
Straight Wrist Grabs #1-2 - reps 2:24 0

Straight Wrist Grabs #1-2 - reps

Straight Hand Wrist Grabs #1-2 - reps
Lomita Park Soo Bahk Do
173 views
Straight Wrist Grabs #1-2 6:30 0

Straight Wrist Grabs #1-2

Straight Wrist Grabs #1-2
Lomita Park Soo Bahk Do
254 views
1 Step Sparring #5-10 reps 9:39 0

1 Step Sparring #5-10 reps

1 Step Sparring #5-10 reps
Lomita Park Soo Bahk Do
153 views
1 Step Sparring #1-6 reps 6:10 0

1 Step Sparring #1-6 reps

1 Step Sparring #1-6 reps
Lomita Park Soo Bahk Do
158 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
54 views
Dragons Class Sept 4 38:30 0

Dragons Class Sept 4

Dragons class sept 4
Lomita Park Soo Bahk Do
43 views
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Lomita Park Soo Bahk Do
21 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Kick Challange #5 - hook kick 4:06 0

Kick Challange #5 - hook kick

Kick Challange - Hook kick
Lomita Park Soo Bahk Do
14 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
Little Dragons - Green Stripe quick block review 3:00 0

Little Dragons - Green Stripe quick block review

Little Dragons Green Stripe all blocks quick review
Lomita Park Soo Bahk Do
7 views
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
Lomita Park Soo Bahk Do
5 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
Dragons - stepping center punch 3:55 0

Dragons - stepping center punch

Dragons - stepping center punch
Lomita Park Soo Bahk Do
155 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Lomita Park Soo Bahk Do
5 views
Little Dragons Green Stripe Practice Test - kicks 4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick
Lomita Park Soo Bahk Do
5 views
Gups - Round Kick advancing and retreating 7:27 0

Gups - Round Kick advancing and retreating

Round Kick Drill - advancing step and retreating with kyo cha rip jaseh
Lomita Park Soo Bahk Do
5 views
Little Dragons - Green Stripe punching practice test 3:02 0

Little Dragons - Green Stripe punching practice test

Little Dragons - Green Stripe punching practice test
Lomita Park Soo Bahk Do
4 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
746 views
1987 Ko Dan Ja Shim Sa 2:2:42 4

1987 Ko Dan Ja Shim Sa

1987 Ko Dan Ja Shim Sa Springfield New Jersey candidates performing for test filmed by Frank Bonsignore, Sa Bom Nim.

Ted Mason 12895
Mary Ann Walsh 17926
Frank Bonsignore 15805

Kieko Mason 190...
KDJSS Candidate
649 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Gups Class June 4, 2020 44:34 0

Gups Class June 4, 2020

Gups Class June 4, 2020
Lomita Park Soo Bahk Do
65 views

185 results found.

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