videos on Soo Bahk Do Institute

0:43 0

Soo Bahk Do Demonstration (part 1)

Soo Bahk Do demo in Danbury, CT 2008

You Tube

30 views

7:08 0

1 Step Sparring #1-2 (defend and kick only)

1 Step Sparring #1-2 working on the defend and kick only

Lomita Park Soo Bahk Do

145 views

6:15 0

Intro blocking for White Belts - standing low and high block

Beginning students/Gups - standing low block and high block

Lomita Park Soo Bahk Do

6 views

1:55 0

Kick Challenge #4 - round kicks

One leg multiple round kicks

Lomita Park Soo Bahk Do

24 views

1:41 0

Doug Countryman 2016 Ko Dan Ja Sa Dan candidate evaluation v...

Soo Gi Ki Cho, connection with Shi Sun, elbow and huri, increase fullness & heaviness and weapon discipline.

Chuck Holland

2 views

3:40 0

Jack Deakin — Moo Duk Kwan International Virtual Competiti...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Jack Deakin
Division: White Belts (Hyung)
Hyung: Pal Gwe (Techiques)

Jack Deakin

16 views

1:14 0

Jaqlin Deakin — Moo Duk Kwan International Virtual Competi...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Jaqlin Deakin
Division: White Belts (Hyung)
Hyung: Ki Cho Hyung Il Bu

Jaqlin Deakin

26 views

6:18 2

Moo Pahl Dan Kuhm

This video demonstrates the general, standardized approach to Moo Pahl Dan Kuhm.

Technical Advisory Committee

264 views

0:47 0

Basic Form 1

Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.

Michael Malone

1 views

1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.

Technical Advisory Committee

89 views

1:18 0

Basic Kicks

I'm a TKD blackbelt and a SBD white belt. I'm trying to learn and adjust to the new style. This is my very first try, with no feedback or corrections.

Michael Malone

2 views

0:15 0

3-D video of United Kingdom Flag blowing in the wind.

The flag of the United Kingdom of Great Britain and Northern Ireland, commonly known as the Union Jack or Union Flag, is the national flag of ...

Institute Admin

36 views

1:4:16 2

75th Anniversary Seminar 2 - Dong Gyu Lee [Traditional Cha G...

2nd Premium Seminar about traditional kicking (Cha Gi) instructed by Dong Gyu Lee Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.

World Moo Duk Kwan

193 views