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Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Mitchell_20200527_SGJK Hyung 0:58 0

Mitchell_20200527_SGJK Hyung

Soo Gi & Jok Gi meets Hyung
5 views
Retraction arm in low block and Jang Cap Kwon 5:48 0

Retraction arm in low block and Jang Cap Kwon

Focus on retraction arm twisting the hip to the rear
1 Step Sparring #1-6 Retraction Arm 18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand
Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
Red Belt and Dan Class - May 29 51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6
Advanced Class 21 May 20 0

Advanced Class 21 May 20

Advanced forms, basics, in-place training
Red Belt and Dan Class - May 22 51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Little Dragons - Orange Stripe - Double Punch with 3 levels 2:39 1

Little Dragons - Orange Stripe - Double Punch with 3 levels

Little Dragons - Orange Stripe Horse Stance Punches 3 levels
Little Dragons - Green Stripe - Triple Punch with 3 levels 2:06 0

Little Dragons - Green Stripe - Triple Punch with 3 levels

Little Dragons - Green Stripe - Horse Stance Punches 3 levels
Little Dragons - Orange Stripe - Knee Kick Front Kick with weapon terminology 2:16 0

Little Dragons - Orange Stripe - Knee Kick Front Kick with w...

Little Dragons Orange Stripe - Knee Kick, Front Kick with weapon terminology
Little Dragons - White Belt - Knee kick with terminology 1:25 0

Little Dragons - White Belt - Knee kick with terminology

Little Dragons - White Belt - Knee Kick with weapon terminology
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Little Dragons - Green Stripe - Knee Kick combination with terminology 2:32 0

Little Dragons - Green Stripe - Knee Kick combination with t...

Little Dragons - Green Stripe - Knee Kick, Front Kick, Side Kick, with weapon terminology
Round Kick Drills - kyo cha rip jaseh 6:39 0

Round Kick Drills - kyo cha rip jaseh

Round Kick drill with Kyo Cha Rip Jaseh

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