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2014_1217_SeanSpinKicks 0:19 0

2014_1217_SeanSpinKicks

test spin
Sean Oulashin
8 views
Basics - Side Block and Side Punch 8:09 0

Basics - Side Block and Side Punch

Side block side punch. Good practice for Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
8 views
2016 KDJSS Countryman Soo GI Ki Cho 1:17 0

2016 KDJSS Countryman Soo GI Ki Cho

Final video submission for 2016 KDJSS reflection period.
KDJSS Candidate
8 views
Little Dragons Green Stripe review for testing - punches 3:13 0

Little Dragons Green Stripe review for testing - punches

punching review of Green Stripe punches for testing
Lomita Park Soo Bahk Do
8 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
8 views
Alex Heller — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:37 0

Alex Heller — 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 5TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Alex Heller
Division: Prerecorded (Breaking)
Mark Heller
8 views
Side Step Block and Side Kick Drill 5:09 0

Side Step Block and Side Kick Drill

1 Step Sparring Block and Kick Drill - Knife Hand Block and Side Kick
Lomita Park Soo Bahk Do
8 views
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
Lomita Park Soo Bahk Do
8 views
kjn opening remarks at 2025 nationals king of prussia 10:13 0

kjn opening remarks at 2025 nationals king of prussia

H.C. Hwang Opening remarks at the 2025 50th Anniversary of the US Federation
Roberto Bonefont Sr
8 views
Little Dragons Orange Stripe High Block 4:26 0

Little Dragons Orange Stripe High Block

Little Dragons Orange Stripe High Block
Lomita Park Soo Bahk Do
8 views
20200429_Pyung Ahn Sam Dan 0:50 0

20200429_Pyung Ahn Sam Dan

Hyung
Susan Mitchell
8 views
1 Step Sparring #1-4 review and reps 7:52 0

1 Step Sparring #1-4 review and reps

1 Step Sparring #1-4 review and reps
Lomita Park Soo Bahk Do
8 views
TAC Seminar Heritage Program 2018 May 1:4:38 1

TAC Seminar Heritage Program 2018 May

TAC seminar 2018 Taught by Tsai and Stinehour SBN as part of the heritage program at MDK HQ
Roberto Bonefont Sr
8 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
SMDI-Session36-20Sep25-Townsend-Kenyon 1:1:42 0

SMDI-Session36-20Sep25-Townsend-Kenyon

Townsend SBN Leads SMDI Session 36, discussing mobility, breath, and adaptive kicking. Kenyon SBN (53:48) gives talk/demonstration as to how to get up off the flood with grace for Silver Moo Do In pra...
Silver Moo Do In
8 views
Moo Pahl Dan Khum Steve Tracy 0

Moo Pahl Dan Khum Steve Tracy

Moo Pahl Dan Khum, 8 breathing excersizes.
Gardena SBD Larry Drehs
8 views
Mitchell_20200504_Pyung Ahn Ee Dan 1:18 0

Mitchell_20200504_Pyung Ahn Ee Dan

Pyung Ahn Ee Dan
Susan Mitchell
8 views
Mitchell_20200504_one steps 1:14 0

Mitchell_20200504_one steps

One steps
Susan Mitchell
8 views
2017 KDJSS Followup Luis Anguiano Sip Soo 1:20 0

2017 KDJSS Followup Luis Anguiano Sip Soo

Sip Soo Hyung 2017 KDJSS Followup Luis Anguiano
KDJSS Candidate
8 views
Heinrichs_2020508_FrontKick 0:08 1

Heinrichs_2020508_FrontKick

Front Kick
Lucas Heinrichs
8 views
#1 of Ho shin sol, sleeve grips, and Sam soo sik 0:59 1

#1 of Ho shin sol, sleeve grips, and Sam soo sik

#1 of the groups of ho shin sol, sleeve grips, and Sam soo sik
Andrew Okerlund
8 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Lomita Park Soo Bahk Do
7 views
Chloe Heller — 6TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:33 0

Chloe Heller — 6TH MOO DUK KWAN® USA VIRTUAL COMPETITION ...

Event: 6TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Chloe Heller
Division: Prerecorded (Breaking)
Mark Heller
7 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Little Dragons - Green Stripe - Knee Kick combination with terminology 2:32 0

Little Dragons - Green Stripe - Knee Kick combination with t...

Little Dragons - Green Stripe - Knee Kick, Front Kick, Side Kick, with weapon terminology
Lomita Park Soo Bahk Do
7 views
Tommy Moley — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:03 0

Tommy Moley — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Tommy Moley
Division: Prerecorded (Hyung)
Hyung: Ki Chi Hyung Sam Bu
Jesse Moley
7 views
Little Dragons - Hammer Fist 3:37 0

Little Dragons - Hammer Fist

Hammer Fist review
Lomita Park Soo Bahk Do
7 views
Tobias Billow Break 0:42 0

Tobias Billow Break

135th Dan Shim Sa Re-Evaluation
Region 10 Regional Examiner
7 views
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Lomita Park Soo Bahk Do
7 views
Eli Hankey Basics 2:07 0

Eli Hankey Basics

135th Dan Shim Sa Re-Evaluations
Region 10 Regional Examiner
7 views

3,726 results found.

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