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3:15 0

Little Dragons - Orange Stripe Blocks

3 blocking techniques needed to test from orange stripe to green stripe.

High Block
Inside Outside Block
Low Block

Lomita Park Soo Bahk Do

79 views

22:56 1

Darno DeJohnette Teaching 2014-1

2014 Ko Dan Ja Shim Sa teaching video Theme: Shin Chook (tension and relaxation; contraction and expansion)... Focus: Offensive and Defensive Hip... Core Content: Use of huri in the preparation and ...

KDJSS Candidate

79 views

4:50 0

Sa Bom Nim Lisa Kozak and Sa Bom Nim Josh Lockwood

Sa Bom Nim Lisa Kozak and Sa Bom Nim Josh Lockwood perform at the Region 5 Soo Bahk Do Moo DUk Kwan Tournament in Novi, MI. They also performed this routine for Kwang Jang Nim HC HWang at his 60th Bir...

You Tube

79 views

0:45 0

Dominic Cotellessi — 4TH MOO DUK KWAN® USA VIRTUAL COMPET...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Dominic Cotellessi
Division: Prerecorded (Hyung)
Hyung: Nai Han Ji Cho Dan

Dominic Cotellesse

79 views

0:47 0

Dominic Cotellessi — 3RD MOO DUK KWAN® USA VIRTUAL COMPET...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Dominic Cotellessi
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn O Dan

Dominic Cotellesse

79 views

34:05 0

Gups Video #5

Warm Up
Basic punching drill
Gi Cho and Pyong Ahn hyung (Line #1-3)

Lomita Park Soo Bahk Do

79 views

31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18

Lomita Park Soo Bahk Do

78 views

0:49 0

Paul Pruitt – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Paul Pruitt
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn O Dan

Paul Pruitt

78 views

1:38 0

Thomas Vo — 7TH MOO DUK KWAN® USA VIRTUAL COMPETITION REG...

Event: 7TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Thomas Vo
Division: Prerecorded (Hyung)
Hyung: Passai

Thomas Vo

78 views

1:34 0

Raymond Houpt — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Raymond Houpt
Division: Applying For Sa Dan (Hyung)
Hyung: Sip Soo

RAYMOND HOUPT

78 views

2:03 0

Raymond Houpt — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Raymond Houpt
Division: Applying For Sa Dan (Hyung)
Hyung: Yuk Ro Sam Dan - Po Wol

RAYMOND HOUPT

78 views

37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight

Lomita Park Soo Bahk Do

78 views

0:37 0

Lucas Boyer – Region 10 Virtual Hyung Competition

Event: Region 10 Virtual Hyung Competition
Competitor: Lucas Boyer
Division: Red Belts

Ben Boyer

78 views

0:55 0

Alana Blair — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Alana Blair
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Sam Dan

Alana Blair

78 views

1:06 0

Anayeli Sanchez — 6TH MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 6TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Anayeli Sanchez
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Ee Dan

Anayelli Sanchez

78 views

0:55 0

Stephanie Fitts – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Stephanie Fitts
Division: Prerecorded (Hyung)
Hyung: Ki Cho Hyung Ee Bu

Mark Persinger

77 views

30:45 0

Gup Video #7

Gup Video #7
Warm Up
Punching
Hu Ri warm up
Rev Punch
Kyo Cha Rip Jaseh and Rev Punch
1 Step Sparring Drill #1-2
1 Step Sparring #1-10

Lomita Park Soo Bahk Do

77 views

7:11 0

Soo Bahk Do Forms Competition - Sal Chu Hyung

This is a tribute video made for one of my instructors, B. Migoley Sa Bom Nim. In the video, she demonstrates Sal Chu Hyung at the 2010 Soo Bahk Do Moo Duk Kwan National Festival and Championships, he...

You Tube

77 views