videos on Soo Bahk Do Institute

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...

5 views

2:13 1

Demo For 2016 Festival - Elena Duncan - Mimi Singh Kyo Sa - ...

Both members perform Yang Pyong with some sparring sequences within uses the moves from the form

Joshua Duncan

1429 views

I enjoy teaching Soo Bahk Do to my students online. Zoom technology makes this level of instruction easy and accessible to a great many people, who otherwise would not have access to this beautiful a...

2 views

26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)

Lomita Park Soo Bahk Do

91 views

26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring

Lomita Park Soo Bahk Do

93 views

23:14 2

2019 KDJSS Stacey Johnson Teaching

Teaching video of sparring combination class with an emphasis on conserving energy

KDJSS Candidate

54 views

1:22 1

Yang Pyun Hyung Demonstration

Viera Soo Bahk Do demonstration at town's winter festival 2014. Performed by Rodrigo Cruz.

Rodrigo Cruz

1706 views

1:18 0

Basic Kicks

I'm a TKD blackbelt and a SBD white belt. I'm trying to learn and adjust to the new style. This is my very first try, with no feedback or corrections.

Michael Malone

2 views

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...

70th Demo Video Proposals

2 views

4:45 1

Federación Mexicana de Soo Bahk Do Moo Duk Kwan

Video submission for the 70th Anniversary, on behalf of Pilar Leguel, Sa bom Nim for Guzman Sa Bom Nim,

38 views

19:14 0

Paul Chiasson Kyo Sa Cert Teaching 3

Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...

Paul Chiasson

295 views

22:56 0

2012 KJN HC Hwang Address

Ver 2 - Kwan Jang Nim H.C. Hwang Address 2012 Nationals

170 views

1:40 0

Euro Ko Dan Ja Shim Sa 2013

Kwan Jang Nim H.C. Hwang instructs KDJ Shim Sa Candidates during the European KDJSS 2013 held in Switzerland. For more instructional videos visit and subscribe to the Soo Bahk Do Institute. http://www...

3864 views

KDJ - Po Wol Hyung

Demonstration of Traditional Soo Bahk Do Moo Duk Kwan's Embracing Moon form - Po Wol Hyung

Ippolito (Paul) De Luca

3 views

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...

Darno DeJohnette

1 views

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...

1 views

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...

Darno DeJohnette

4 views

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...

3 views

3:22 1

124th Dan Shim Sa Reflections

highlights of the 124th Dan Shim Sa in Region 2.

297 views

5:09 0

2010 Mid Hudson MDK Tournament Reflections

highlighting the 2010 Mid Hudson Annual MDK tournament

269 views

KDJ - Sip Soo Hyung

Demonstration of Traditional Soo Bahk Do Moo Duk Kwan's Bear for, Sip Soo Hyung

Ippolito (Paul) De Luca

3 views

1:23 0

1989 KDJ Shim Sa - Founder Hwang Kee Presiding

This was my first time visit to FED HQ based on an invitation by Frank Bonsignore, Sa bom Nim. It was the first time I met the Founder of the Moo Duk Kwan.

3725 views

16:38 2

2017 KDJSS Mercedes Freire Teaching Video - 1

Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.

KDJSS Candidate

30 views

19:48 2

2018 KDJSS Yunuen (Mimi) Singh Teaching

Yunuen (Mimi) Singh (DB 46627), Sa Dan Candidate
White Belt Sparring Combination #1
Instructor: Sa Bom Nim George Hoffmeister
School: Edelweiss Korean Karate

KDJSS Candidate

45 views

Combination 01

This basic combination combines a low block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.

Darno DeJohnette

1 views

Combination 01

This basic combination combines a low block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.