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Sparring Combination 4 (Dae Ryun Cho Hap) 0:27 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 4 (Sa Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Orange Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom ...
545 views
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:50 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 13 (Sip Sam Bon) and Number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hay...
4272 views
Red Belt 1 Step Sparring 11 and 12  (Il Soo Sik Dae Ryun) 1:27 0

Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim
333 views
75th Anniversary Seminar 2 - Dong Gyu Lee [Traditional Cha Gi] 1:4:16 2

75th Anniversary Seminar 2 - Dong Gyu Lee [Traditional Cha G...

2nd Premium Seminar about traditional kicking (Cha Gi) instructed by Dong Gyu Lee Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
189 views
1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 7 (Chil Bon) and Number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
4444 views
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:46 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This is a drill to emphasize how offensive and defensive ac...
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:33 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill demonstrates proper retreating with a partner bl...
1 Step Sparring 17 and 18 (Il Soo Sik Dae Ryun) 1:48 0

1 Step Sparring 17 and 18 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Cho Dans: Number 17 (Sip Chil Bon and Number 18 (Sip Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim Craig Hay...
4455 views
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:35 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill shows the process of retreating with blocking.
Wrist Cross Hand Grips #1 - #4 2:04 0

Wrist Cross Hand Grips #1 - #4

Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:26 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) 1759 performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill demonstrates proper retreating with Choong ...
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:39 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom N...
4791 views
1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun) 1:48 0

1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 5 (O Bon) and Number 6 (Yuk Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Ni...
Red Belt Foot Techniques (Jok Ki) 1:25 0

Red Belt Foot Techniques (Jok Ki)

Foot Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
251 views
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:25 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill builds on simple stepping activities to build an...
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 13 (Sip Sam Bon) and number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays...
421 views
Red 1 Step Sparring 15 and 16 (Il Soo Sik Dae Ryun) 1:49 0

Red 1 Step Sparring 15 and 16 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 15 (Sip O Bon) and Number 16 (Sip Yuk Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays...
4537 views
Ko Dan Ja Shim Sa Preparation Seminar (live) 1:13:34 1

Ko Dan Ja Shim Sa Preparation Seminar (live)

Ko Dan Ja Shim Sa Preparation Seminar (live) at 2007 National Festival instructed by Technical Advisory Committee Member Craig Hays, sa Bom Nim.
381 views
Sleeve Lower Same Side Grip # 1 0:26 0

Sleeve Lower Same Side Grip # 1

#1 Lower Sleeve Same Side Grip Self defense technique (Ho Sin Sool) for Cho Dans: performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hays
Silver Moo Do In Zone 2, Session 10, Main Room View Only 1:4:14 1

Silver Moo Do In Zone 2, Session 10, Main Room View Only

Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan K...
Silver Moo Do In Zone 2 Training Session 7, Gallery View 1:8:27 1

Silver Moo Do In Zone 2 Training Session 7, Gallery View

Silver Moo Do In Session 7, Gallery View, instruction by Craig Hays Sa bom Nim, Chairman of the USA TAC, conducted on April 22, 2023, this video is for review, and shows all participants.
2018 KDJSS Hays SBN SDK 4 1:24 1

2018 KDJSS Hays SBN SDK 4

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sa Ro
309 views
Sleeve Lower Same Side Grip # 2 0:27 0

Sleeve Lower Same Side Grip # 2

#2 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...
Orange Stances (Ja Seh) 2:09 0

Orange Stances (Ja Seh)

Basic stances for Orange Belts: Ready Stance (Jhoon Bee Ja Seh) Back Stance (Hu Gul Ja Seh) Crossed Leg Stance (Kyo Cha Rip Ja Seh) Return Stance (Ba Ro Ja Seh) Applications of crossed leg stance Turn...
367 views
Sparring Combination 4 (Dae Ryun Cho Hap) 0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...
1402 views
1 Step Sparring 7 and 8  (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
523 views
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
2014 Moo Do Sparring Rules Summary 1:44 0

2014 Moo Do Sparring Rules Summary

2014 National Festival Sparring - Summary of Rules by SBN Craig Hays Little America Hotel, Salt Lake City, Utah
1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun 1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
4630 views

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