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Sparring Combination 4 (Dae Ryun Cho Hap) 0:27 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 4 (Sa Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Orange Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom ...
574 views
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:50 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 13 (Sip Sam Bon) and Number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hay...
5452 views
Facebook Rolling Balls 0:05 1

Facebook Rolling Balls

Social media Moo Duk Kwan on FB.com
770 views
Silver Moo Do In - Session 7 - 22Apr23 1:8:27 1

Silver Moo Do In - Session 7 - 22Apr23

Silver Moo Do In Session 7, Gallery View, instruction by Craig Hays Sa bom Nim, Chairman of the USA TAC, conducted on April 22, 2023.
43 views
Chil Sung Chil Ro Hyung 4:07 0

Chil Sung Chil Ro Hyung

Craig Hays, Sa Bom Nim, Chairman of the TAC, demonstrates Chil Sung Chil Ro standard.
Red Belt 1 Step Sparring 11 and 12  (Il Soo Sik Dae Ryun) 1:27 0

Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim
343 views
Pyong Ahn Hyung 3 0:57 3

Pyong Ahn Hyung 3

Pyung Ahn Sam Dan - Pyong Ahn Form 3 for 3rd Dans (Sam Dans) performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 7 (Chil Bon) and Number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
5649 views
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:46 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This is a drill to emphasize how offensive and defensive ac...
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:33 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill demonstrates proper retreating with a partner bl...
1 Step Sparring 17 and 18 (Il Soo Sik Dae Ryun) 1:48 0

1 Step Sparring 17 and 18 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Cho Dans: Number 17 (Sip Chil Bon and Number 18 (Sip Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim Craig Hay...
5649 views
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:35 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill shows the process of retreating with blocking.
Wrist Cross Hand Grips #1 - #4 2:04 0

Wrist Cross Hand Grips #1 - #4

Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:26 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) 1759 performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill demonstrates proper retreating with Choong ...
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:39 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom N...
5975 views
1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun) 1:48 0

1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 5 (O Bon) and Number 6 (Yuk Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Ni...
Red Belt Foot Techniques (Jok Ki) 1:25 0

Red Belt Foot Techniques (Jok Ki)

Foot Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
274 views
Sei Shan Form (Hyung) 2:02 9

Sei Shan Form (Hyung)

Sei Shan Form Hyung performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim
3 Step Sparring Drill (Sam Soo Sik Dae Ryun) 0:25 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill builds on simple stepping activities to build an...
1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 13 and 14 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 13 (Sip Sam Bon) and number 14 (Sip Sa Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays...
435 views
Red 1 Step Sparring 15 and 16 (Il Soo Sik Dae Ryun) 1:49 0

Red 1 Step Sparring 15 and 16 (Il Soo Sik Dae Ryun)

1 step sparring (Il Soo Sik Dae Ryun) exercises for Red Belts: Number 15 (Sip O Bon) and Number 16 (Sip Yuk Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays...
5748 views
Ko Dan Ja Shim Sa Preparation Seminar (live) 1:13:34 1

Ko Dan Ja Shim Sa Preparation Seminar (live)

Ko Dan Ja Shim Sa Preparation Seminar (live) at 2007 National Festival instructed by Technical Advisory Committee Member Craig Hays, sa Bom Nim.
381 views
Sleeve Lower Same Side Grip # 1 0:26 0

Sleeve Lower Same Side Grip # 1

#1 Lower Sleeve Same Side Grip Self defense technique (Ho Sin Sool) for Cho Dans: performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hays
2018 KDJSS Hays SBN SDK 4 1:24 1

2018 KDJSS Hays SBN SDK 4

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sa Ro
361 views
Sleeve Lower Same Side Grip # 2 0:27 0

Sleeve Lower Same Side Grip # 2

#2 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...
Yang Pyun - Timing of Hyung Sequences 2:58 0

Yang Pyun - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Yang Pyun hyung. The hyung should be instructed with this grouping of technique so that studen...
Orange Stances (Ja Seh) 2:09 0

Orange Stances (Ja Seh)

Basic stances for Orange Belts: Ready Stance (Jhoon Bee Ja Seh) Back Stance (Hu Gul Ja Seh) Crossed Leg Stance (Kyo Cha Rip Ja Seh) Return Stance (Ba Ro Ja Seh) Applications of crossed leg stance Turn...
380 views
Sparring Combination 4 (Dae Ryun Cho Hap) 0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...
1506 views
1 Step Sparring 7 and 8  (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 7 (Chil Bon) and number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
528 views

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