videos on Soo Bahk Do Institute

7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18

Lomita Park Soo Bahk Do

15 views

24:30 1

Medy Wundrow Teaching 2014-1

KDJSS 2014 Teaching Video theme: Him Cho Chung- control of power based on circumstantial use. Targeting with power control using pahkero/ahneso cha gi and kap kwon teul oh choong dan kong kyuk. Puttin...

KDJSS Candidate

57 views

25:09 0

Little Dragons Video #4

Warm Up
Inside Outside Blocks
Side Step Defense

Lomita Park Soo Bahk Do

106 views

22:34 0

Little Dragons Video #7

Warm Up
Punches
Side Step Defense
Knee Kick - Double Front Kick

Lomita Park Soo Bahk Do

97 views

24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill

Lomita Park Soo Bahk Do

89 views

19:17 1

Keith Lambert Teaching 2014-1

Keith Lambert, Dan Bon 43703, teaching class video for 2014 KDJSS requirements. Theme: Technique (Ki Sool) focus on Preparation, Targeting, and Striking surface. Maintaining good Mo Doo Jaseh with a ...

KDJSS Candidate

40 views

0:28 1

2018 KDJSS Bong Highlights

SBN Griggs Bong Class

Richard Wilcox

249 views

3:58 0

Little Dragons - White Belt Punching Drill

Little Dragons white belt punching drills

Lomita Park Soo Bahk Do

23 views

18:30 0

Sa Bom Model Class Ballard BSB

Escaping a direct attack by side-stepping with a block and quarter pivot defense.

Gardena SBD Larry Drehs

1 views

25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)

Lomita Park Soo Bahk Do

93 views

30:45 0

Gup Video #7

Gup Video #7
Warm Up
Punching
Hu Ri warm up
Rev Punch
Kyo Cha Rip Jaseh and Rev Punch
1 Step Sparring Drill #1-2
1 Step Sparring #1-10

Lomita Park Soo Bahk Do

76 views

5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action

Lomita Park Soo Bahk Do

10 views

26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick

Lomita Park Soo Bahk Do

92 views

0:25 0

Sleeve Lower Double Grip #1

Self defense technique (Ho Sin Sool) for Cho Dans: Sleeve-Two on Two #1 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hayes

Technical Advisory Committee

330 views

6:39 0

Round Kick Drills - kyo cha rip jaseh

Round Kick drill with Kyo Cha Rip Jaseh

Lomita Park Soo Bahk Do

5 views

2:08 0

Wrist Double Grip #1 - #4

Self defense techniques (Ho Sin Sool) for Red Belts: Double Wrist Grip numbers 1-4. Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig Hayes

Technical Advisory Committee

540 views

16:53 1

Bong Ho Sin Sul - Thrust

Bong (staff) defense is explained in detail against a thrust as taught at the 2017 Ko Dan Ja Shim Sa.

Technical Advisory Committee

339 views

27:01 0

Tim Rupert KDJSS 2015-1

Theme of Shin Chook in Jok Gi, feeling the "Chook" action when retracting the kick and recovering balance. Using a Ga Ten Bal Cha Gi target drill to strike two different targets using prope...

KDJSS Candidate

99 views

1:13 0

Wrist Back Grip #1

Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra

Technical Advisory Committee

661 views

2:34 0

Knife Defense Instructional Demo

Corrales SBN and Mollet SBN demonstrate during their 2013 KDJ Shim Sa. Instructional Video Demo during 2013 European Ko Dan Ja Shim Sa.

Roberto Bonefont Sr

345 views

0:30 1

Wrist Same Side Grip #3

#3 of Same Side Wrist Grips Ho Sin Sul / Ho Shin Sool. Self Defense

Technical Advisory Committee

1438 views

2:04 0

Wrist Cross Hand Grips #1 - #4

Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...

Technical Advisory Committee

1863 views

0:27 0

Wrist Side Grip #2

Side Grip #2 / Ho Shin Sool Self Defense Techniques

Technical Advisory Committee

184 views

0:26 0

Sleeve Lower Same Side Grip # 1

#1 Lower Sleeve Same Side Grip Self defense technique (Ho Sin Sool) for Cho Dans: performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hays

Technical Advisory Committee

890 views

1:28 0

Wrist Back Grip #2

Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra

Technical Advisory Committee

586 views

1:13 1

[REMOVE] Wrist Same Side Grip #2

#2 Same Side Wrist Grip Self defense technique (Ho Sin Sool) for Green Belts: Same Side Wrist Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarr...

Technical Advisory Committee

1302 views

1:23 1

[REMOVE] Wrist Same Side Grip #4

#4 Same Side Wrist Grip Self defense technique (Ho Sin Sool) for Green Belts: Same Side Wrist Grip number 4 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarr...

Technical Advisory Committee

1964 views

0:28 1

Sleeve Lower Same Side Grip #3

#3 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 3 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...

Technical Advisory Committee

967 views

0:27 0

Sleeve Lower Same Side Grip # 2

#2 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...

Technical Advisory Committee

838 views

0:26 0

Wrist Same Side Grip #2

#2 Same Side Wrist Grip Ho Sin Sul / Ho Shin Sool Self Defense Techniques

Technical Advisory Committee

1190 views

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