videos on Soo Bahk Do Institute

3:27 0

Reverse Punch - Speed and Reaction Drill

Reverse Punch Drill focusing on the speed of extension and retraction.

Lomita Park Soo Bahk Do

20 views

7:05 0

Gun Defense Seminar

Simple Gun - Firarm Defense Seminar by Joey Poppo Sa Bom Nim May 2014

Roberto Bonefont Sr

126 views

8:33 0

The Birdie Exercise

A unique historical film by Perry Areaipour Sa Bom Nim featuring Larry Seiberlich Sa Bom Nim instructing a unique training drill to students.

Lawrence Seiberlich

5733 views

0:30 0

Soo Bahk Do Ho Sin Sul

Soo Bahk DO Buenos Aires Defensa contra cuchillo ,self defense self defense against knife. Demo Buenos Aires Argentina

You Tube

84 views

0:30 0

Soo Bahk Do Ho Sin Sul

Soo Bahk DO Buenos Aires Defensa contra cuchillo ,self defense self defense against knife. Demo Buenos Aires Argentina

You Tube

64 views

0:46 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This is a drill to emphasize how offensive and defensive ac...

Technical Advisory Committee

7618 views

0:35 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill shows the process of retreating with blocking.

Technical Advisory Committee

7569 views

0:26 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) 1759 performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill demonstrates proper retreating with Choong ...

Technical Advisory Committee

7477 views

2

Bong Defense Series #1 - #4

#1 - #4 Bong Defense Techniques and variants on one page for quick access and review

Technical Advisory Committee

20695 views

0:25 0

3 Step Sparring Drill (Sam Soo Sik Dae Ryun)

3 Step Sparring (Sam Soo Sik Dae Ryun) performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. This drill builds on simple stepping activities to build an...

Technical Advisory Committee

7150 views

6:10 0

Sword Drill for wrist grabs

Fun Sword Drill to learn footwork and arm motion for Cross Wrist Grab #4 and Straight Wrist Grab #3

Lomita Park Soo Bahk Do

173 views

2

Knife Defense Series #1 - #5

#1 - #5 Knife Defense techniques (Dhando Tanto) on one page for quick sequential viewing. No searching.

Technical Advisory Committee

22936 views

7:27 0

Gups - Round Kick advancing and retreating

Round Kick Drill - advancing step and retreating with kyo cha rip jaseh

Lomita Park Soo Bahk Do

5 views

0

Women's Self Defense Seminar

Hello, and welcome back! This video is an oldie but goody, and it's still relevant today. I originally posted it back in 2015, and it got some pretty great...

Darno DeJohnette

1 views

3

Wrist Cross Hand Grips #1 - #4

#1 - #4 Self Defense techniques #1, #2, #3 and #4 for cross hand wrist grip

Technical Advisory Committee

5670 views

0:27 0

Soo Bahk Do Demo 3

Defensa contra cuchillo demo en Buenos Aires , self defense against knife, Buenos Aires

You Tube

96 views

1

Wrist Cross Grip Series #1- #4

#1- #4 Cross wrist grip self defense techniques on one page for quick sequential viewing. No searching.

Technical Advisory Committee

8837 views

34:05 0

Gups Video #5

Warm Up
Basic punching drill
Gi Cho and Pyong Ahn hyung (Line #1-3)

Lomita Park Soo Bahk Do

79 views

0

Kicking drill

Ahp Cha Nut Gi & Dwi Cha Gi

Gardena SBD Larry Drehs

20 views

2:21 0

2023 USA KDJSS Chil Dan Demonstration

2023 USA Chil Dan Candidates demonstration of the Ship Dan Kuhm Partner Drills, Richard Wilcox SBN & Charles Smith SBN.

Richard Wilcox

124 views

0:40 0

10 Articles of faith

This is a Drill we used to help Children learn the 10 articles of faith by a physical movement

Steven Lemner

8 views

7:44 2

wrist lock creative drill-a

Using props to help learn and practice joint manipulation and locks

Lomita Park Soo Bahk Do

449 views

1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.

Technical Advisory Committee

100 views

41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application

Lomita Park Soo Bahk Do

73 views

3:09 0

Dragons Punching Drill - Double Stripe Levels

Punching Drills for Double Stripe Level

Lomita Park Soo Bahk Do

22 views

7:48 1

1 Step Sparring Dril - Horse Stance #1-18

1 Step Sparring Drill focusing on Hu Ri rotation and reps.
#1--4, 7-10, 15-18

Lomita Park Soo Bahk Do

15 views

24:30 1

Medy Wundrow Teaching 2014-1

KDJSS 2014 Teaching Video theme: Him Cho Chung- control of power based on circumstantial use. Targeting with power control using pahkero/ahneso cha gi and kap kwon teul oh choong dan kong kyuk. Puttin...

KDJSS Candidate

57 views

19:17 1

Keith Lambert Teaching 2014-1

Keith Lambert, Dan Bon 43703, teaching class video for 2014 KDJSS requirements. Theme: Technique (Ki Sool) focus on Preparation, Targeting, and Striking surface. Maintaining good Mo Doo Jaseh with a ...

KDJSS Candidate

40 views

0:28 1

2018 KDJSS Bong Highlights

SBN Griggs Bong Class

Richard Wilcox

305 views

30:45 0

Gup Video #7

Gup Video #7
Warm Up
Punching
Hu Ri warm up
Rev Punch
Kyo Cha Rip Jaseh and Rev Punch
1 Step Sparring Drill #1-2
1 Step Sparring #1-10

Lomita Park Soo Bahk Do

77 views

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