There Is Only One Moo Duk Kwan Host A Virtual Tournament Easy As 1-2-3. Click This Message For More Info
  • Sort / Filter
1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun) 1:58 1

1 Step Sparring 9 and 10 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
2014 Moo Do Sparring Rules Summary 1:44 0

2014 Moo Do Sparring Rules Summary

2014 National Festival Sparring - Summary of Rules by SBN Craig Hays Little America Hotel, Salt Lake City, Utah
1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun 1:46 0

1 Step Sparring 1 and 2 Il Soo Sik Dae Ryun

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for White Belts: number 1 (Il Bon) and number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
5692 views
Il Soo Sik Series #1 - #18 3

Il Soo Sik Series #1 - #18

#1 - #18 One step sparring (Ill Soo Sik) techniques on a single page fro quick review. No searching.
One Step Sparring 9 to 12 1:22 1

One Step Sparring 9 to 12

TAC members Lockwood and Gibbons Sa Bom Nim perform 1 steps 9-12 at 2012 Ko Dan a Shim Sa in Ramona, Ca. Requirements for 4th Gup Green 9-10 and 3rd Gup Red Belts 11-12.
721 views
Hwarang Camp 2014 Region 2 Training Opportunity 6:00 0

Hwarang Camp 2014 Region 2 Training Opportunity

In this video the Kwan Jang Nim H.C. Hwang instructs the attending Ko Dan Ja on various aspects of instructing students, and maintaining the Moo Do philosophy.
Part 2 Segment of  KJN's 70th Birthday Training seminar morning session 23:32 2

Part 2 Segment of KJN's 70th Birthday Training seminar morn...

Kwan Jang Nim continues his presentation on MDK emphasis in Soo Gi and Jok Gi and Sun Sok Mi philosophy in training, Line, Speed and Beauty, necessary tenants for training in Soo Bahk Do.
2822 views
Dragons - 1 step sparring review 5:37 0

Dragons - 1 step sparring review

review 1 step sparring for Dragons
Seated Sparring (Jua Deh Ryun) Series #1 - #5 1

Seated Sparring (Jua Deh Ryun) Series #1 - #5

#1 - #5 Examples of seated sparring (Jua Deh Ryun) maneuvers
Sparring Combination 1 0:28 0

Sparring Combination 1

Sparring Combination 1 for 2nd Red
349 views
Sparring Combination 2 0:20 0

Sparring Combination 2

Sparring Combination 2 for 2nd Red
309 views
Sparring Combination 3 0:26 0

Sparring Combination 3

Sparring Combination 3 for 2nd Red
269 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Ee Dan Sparring Region 5 Soo Bahk Do Moo Duk Kwan Tournament 2:04 0

Ee Dan Sparring Region 5 Soo Bahk Do Moo Duk Kwan Tournament

Ee Dan sparring at the Region 5 Soo Bahk Do Moo Duk Kwan Tournament in Novi, MI.
39 views
2013 Moo Do Sparring Introduction 7:15 2

2013 Moo Do Sparring Introduction

Moo Do sparring concept based on the Kwan Jang Nim's vision, the TAC introduces their experimental Moo Do Ja Yu Dae Ryun at the 2013 National Festival and Dan Leadership Conference in Cherry Hill, NJ
3 Step Sparring #1-4 24:33 0

3 Step Sparring #1-4

review of 3 Step Sparring #1-4
1 Step Sparring Horse Stance Drill 9:48 0

1 Step Sparring Horse Stance Drill

1 Step Sparring Horse Stance Drill - for reps and hu ri rotation
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
6 views
2006 nationals demonstration 2:49 0

2006 nationals demonstration

Soo Bahk Do Moo Duk Kwan national championships held in San Diego, CA. Ko Dan Ja presequence sparring
24 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Il Bon 2020 0

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
1 Step Sparring #3-4 partner and prop drill 3:17 0

1 Step Sparring #3-4 partner and prop drill

1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...

206 results found.

Profiles

Switch between accounts managed by this profile.

You do not manage any accounts from this profile.

Manage Profiles