videos on Soo Bahk Do Institute

24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill

Lomita Park Soo Bahk Do

85 views

2:08 0

Wrist Double Grip #1 - #4

Self defense techniques (Ho Sin Sool) for Red Belts: Double Wrist Grip numbers 1-4. Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig Hayes

Technical Advisory Committee

533 views

5:31 0

Basic Stances

4 basic stances; Front Stance, Horse Stance, Side Stance and Back Stance

Lomita Park Soo Bahk Do

6 views

16:53 1

Bong Ho Sin Sul - Thrust

Bong (staff) defense is explained in detail against a thrust as taught at the 2017 Ko Dan Ja Shim Sa.

Technical Advisory Committee

288 views

22:54 1

2018 KDJSS Nancy Borelli Teaching

Teaching video for Nancy Borelli, Sa Dan Candidate, 2018 KDJSS

Theme using Chung Shin Tong Il with Hu jin / Chu jin with kicking movements

KDJSS Candidate

49 views

26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick

Lomita Park Soo Bahk Do

88 views

2:34 0

Knife Defense Instructional Demo

Corrales SBN and Mollet SBN demonstrate during their 2013 KDJ Shim Sa. Instructional Video Demo during 2013 European Ko Dan Ja Shim Sa.

Roberto Bonefont Sr

339 views

0:21 0

#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...

Technical Advisory Committee

1692 views

0:28 0

Wrist Cross Hand Grip #3

#3 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 3 (Sam Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom...

Technical Advisory Committee

1371 views

0:26 1

Wrist Cross Hand Grip #4

#4 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 4 (Sa Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom ...

Technical Advisory Committee

1373 views

1:59 2

2017 Tomball Soo Bahk Do Demonstration for Competition

Tomball Demonstration Team shows the north-south line of Jindo Hyung and the East-West line of Nah Han Ji Hyung. Also included are examples of techniques from the hyung as used for self-defense. 2017

Laura Higginbotham

561 views

1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...

Institute Admin

360 views

4:14 0

Little Dragons Green Stripe Practice Test - kicks

Practice test for Green Stripe kicks; knee kick/front kick/side kick, Outside Inside Crescent Kick, Stepping Front Kick

Lomita Park Soo Bahk Do

5 views

3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...

Technical Advisory Committee

207 views

4:14 0

Old Moo Duk Kwan Montage

This is a montage of action clips from some old MDK footage I have given to American Servicemen circa 1960's everything is shot in Seoul. Enjoy

You Tube

111 views

17:21 2

Gary Wong Teaching 2014-1

Application of Him Cho Chung (Control of Power) in Ho Sin Sool (self-defense techniques)for 2014 KDJSS

KDJSS Candidate

46 views

3:06 2

Tae Guk Kwon Hyung Snippets

Larry Seiberlich Sa Bom Nim and Bill Nelson Sa Bom Nim demonstrating snippets of training with the Tae Guk Kwon Hyung.

Sa Bom Nim Larry Seiberlich, Dan Bon 1815 9th Dan will be introducing Tae Guk ...

Lawrence Seiberlich

5488 views

39:14 1

CMK Vintage Tang Soo Do

Vintage Moo Duk Kwan Tang Soo Do footage from the late 1950's or early 1960's from Korea. This film was donated to Central Michigan Karate by "Marty" who trained in Korea as a serviceman. Th...

You Tube

47 views

3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...

Technical Advisory Committee

313 views

2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...

Technical Advisory Committee

332 views

3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...

Technical Advisory Committee

231 views

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