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Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
Little Dragons White Belt Double Punch 2:49 0

Little Dragons White Belt Double Punch

Little Dragons White Belt Double Punch
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Pyong Ahn Hyung Series #1 - #5 1

Pyong Ahn Hyung Series #1 - #5

#1 - #5 Pyong Ahn Series of Hyung on one page for quick sequential viewing. No searching.
Harry Lade SBN KDJSS Followup 2014-3 of 3 4:37 0

Harry Lade SBN KDJSS Followup 2014-3 of 3

Chil Sung Chil Ro Demo Harry Lade SBN KDJSS Followup 2014-3 of 3
165 views
Gi Cho Hyung Il Bu - 4 moves 2:56 0

Gi Cho Hyung Il Bu - 4 moves

The first 4 moves of Gi Cho Hyung Il Bu (Basic Form #1). Remember the basic rule, if you look left then you will use your left arm and left leg. If you look right you will use your right arm and rig...
Sip Dan Khum 7 (Chil Ro)  Hyung 1:26:10 0

Sip Dan Khum 7 (Chil Ro) Hyung

Zoom session instruction of Sip Dan Khum Hyung 7 (Chil Ro) by Kwan Jang Nim H.C. Hwang and Craig Hays Sa Bom Nim
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Tying the Belt (Dee) criss-cross in back 1:06 0

Tying the Belt (Dee) criss-cross in back

Tying the Belt (Dee) criss-cross in back
White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Demo proposed - Youth Leadership Program 2:42 1

Demo proposed - Youth Leadership Program

This video is from Youth Leadership Program on the World.
Our idea is to show a simple and basic form as Il su sik daeryon , and its aplication to the Moo Do Combat.
Il su sik daeryon is a basic f...
Little Dragons - White Belt - Knee kick with terminology 1:25 0

Little Dragons - White Belt - Knee kick with terminology

Little Dragons - White Belt - Knee Kick with weapon terminology
Little Dragons White Belt Double Inside Outside Block 3:31 0

Little Dragons White Belt Double Inside Outside Block

Little Dragons White Belt Double Inside Outside Block
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
2014 Hyung Application Demo 3:14 0

2014 Hyung Application Demo

Sparring applications from Joong Jol, Yang Pyun, and Chil Sung Yuk Ro Hyungs. Performed by Region 4 Regional Examiners Rodrigo Cruz Sa Bom and Master Adam Diaz. - Nationals 2014
548 views
Little Dragons White Belt High Cross Block and Double Low Block 4:03 0

Little Dragons White Belt High Cross Block and Double Low Bl...

Little Dragons White Belt High Cross Block and Double Low Block
Adult Team Hyung Region 5 2:00 0

Adult Team Hyung Region 5

Lemner's Soo Bahk Do Adult Hyung (form) Team for 2008. We competed at our Regional tournament against another team for a spot at Nationals. We didn't advance, but the team that beat us took 1st overal...
100 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Du Moon (Mun) Hyung - Yuk Ro Form 1 Performance Tips 5:51 2

Du Moon (Mun) Hyung - Yuk Ro Form 1 Performance Tips

Performance Tips for Yuk Ro Hyung form #1 Du Moon (Mun) by Kwang Jang Nim H.C. Hwang
2959 views
Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm) 2:02 0

Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm)

#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Larry Drehs – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 4:13 0

Larry Drehs – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Larry Drehs
Division: Prerecorded (Hyung)
Hyung: Chil Sung Chil Ro Hyung
45 views
Seungcheon Yang — Moo Duk Kwan International Virtual Competition 4:13 0

Seungcheon Yang — Moo Duk Kwan International Virtual Compe...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Seungcheon Yang
Division: Yuk Dans (Hyung)
Hyung: Chil Sung Chil Ro Hyung
27 views
Kye Davidson – Holiday Hyung Competition 0:56 0

Kye Davidson – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Kye Davidson
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn Sam Dan
60 views
Use of Hip (Hu Ri) 2:35 0

Use of Hip (Hu Ri)

Demonstration of proper use of hip (Hu Ri) movement when performing techniques.
Addison Mutcherson – Holiday Hyung Competition 1:22 0

Addison Mutcherson – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Addison Mutcherson
Division: Kids Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Passai
Paul Pruitt – Holiday Hyung Competition 0:49 0

Paul Pruitt – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Paul Pruitt
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Pyong Ahn O Dan
22 views

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