videos on Soo Bahk Do Institute

I enjoy teaching Soo Bahk Do to my students online. Zoom technology makes this level of instruction easy and accessible to a great many people, who otherwise would not have access to this beautiful a...

3 views

26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)

Lomita Park Soo Bahk Do

91 views

26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring

Lomita Park Soo Bahk Do

93 views

23:14 2

2019 KDJSS Stacey Johnson Teaching

Teaching video of sparring combination class with an emphasis on conserving energy

KDJSS Candidate

54 views

0:47 0

Basic Form 1

Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.

Michael Malone

1 views

3:42 0

Dan Breaking Competition 1

#1 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

233 views

0:52 0

Dan Breaking Competition 2

#2 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

201 views

0:27 0

Dan Breaking Competition 3

#3 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

228 views

0:51 0

Dan Breaking Competition 4

#4 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

223 views

0:24 0

Dan Breaking Competition 5

#5 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

302 views

3:09 0

Dan Breaking Competition 6

#6 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

297 views

2:36 0

Dan Breaking Competition 7

#7 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

318 views

0:22 0

Dan Breaking Competition 8

#8 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

289 views

1:40 0

Dan Breaking Competition 9

#9 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

322 views

0:57 0

Dan Breaking Competition 10

#10 Dan breaking competition at Western Connecticut Soo Bahk Do Tournament June 7, 2014 Ridgefield, CT

438 views

1:18 0

Basic Kicks

I'm a TKD blackbelt and a SBD white belt. I'm trying to learn and adjust to the new style. This is my very first try, with no feedback or corrections.

Michael Malone

2 views

2:17 0

Western Connecticut Soo Bahk Do Tournament 2014

1st time breaking competition for Region 1, Western Connecticut SBD Tournament 2014 highlights, Dan Hyung Competition and more. Frank Tsai, Sa bom Nim and Tournament Director does breaking demonstrati...

241 views

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...

Technical Advisory Committee

2 views

1:10:47 0

2025 National Festival Judging Clinic

This is a judging clinic led by Brian Corrales Sa Bom Nim in preparation for the 2025 National Festival.

Point Sparring Clarification:

1 Point Calls:
• All basic hand and foot techniques...

16 views

4:45 1

Federación Mexicana de Soo Bahk Do Moo Duk Kwan

Video submission for the 70th Anniversary, on behalf of Pilar Leguel, Sa bom Nim for Guzman Sa Bom Nim,

70th Demo Video Proposals

38 views

19:14 0

Paul Chiasson Kyo Sa Cert Teaching 3

Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...

Paul Chiasson

304 views

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...

Darno DeJohnette

1 views

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...

1 views

1:40 0

Euro Ko Dan Ja Shim Sa 2013

Kwan Jang Nim H.C. Hwang instructs KDJ Shim Sa Candidates during the European KDJSS 2013 held in Switzerland. For more instructional videos visit and subscribe to the Soo Bahk Do Institute. http://www...

3905 views

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...

Darno DeJohnette

4 views

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...

3 views

3:57 0

Soo Bahk Do Nationals 2007 - Hyung #5

Ko Dan Ja Mixed - Yuk-Dan

You Tube

1 views

4:55 0

Amaral Sa Bom Nim is recognized by local Law Enforcement at ...

Amaral Sa Bom Nim was recently involved in detaining a parolee who had attempted to car-jack a vehicle at gunpoint. Perusse Sa Bom Nim also demonstrates Sal Chu Hyung and breaking.